Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, New Zealand, imported, testes, cooked, soaked and fried
Lamb, New Zealand, imported, testes, cooked, soaked and fried (USDA FoodData Central). Per 100g: 125kcal calories, 21.0g protein, 4.6g fat, 0g carbs, 0g fiber.
FDC ID: 172618
Lamb, New Zealand, imported, testes, raw
Lamb, New Zealand, imported, testes, raw (USDA FoodData Central). Per 100g: 68kcal calories, 11.4g protein, 2.4g fat, 0.1g carbs, 0g fiber.
FDC ID: 172619
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered (USDA FoodData Central). Per 100g: 272kcal calories, 17.5g protein, 22.0g fat, 0.9g carbs, 0g fiber.
FDC ID: 172620
Lamb, New Zealand, imported, tongue - swiss cut, raw
Lamb, New Zealand, imported, tongue - swiss cut, raw (USDA FoodData Central). Per 100g: 225kcal calories, 14.3g protein, 18.6g fat, 0g carbs, 0g fiber.
FDC ID: 172621
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried (USDA FoodData Central). Per 100g: 155kcal calories, 27.9g protein, 4.8g fat, 0g carbs, 0g fiber.
FDC ID: 172622
Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Lamb, New Zealand, imported, tenderloin, separable lean only, raw (USDA FoodData Central). Per 100g: 116kcal calories, 20.5g protein, 3.8g fat, 0g carbs, 0g fiber.
FDC ID: 172623
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 162kcal calories, 25.5g protein, 6.7g fat, 0g carbs, 0g fiber.
FDC ID: 172624
Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Lamb, New Zealand, imported, loin saddle, separable lean only, raw (USDA FoodData Central). Per 100g: 131kcal calories, 20.9g protein, 5.3g fat, 0g carbs, 0g fiber.
FDC ID: 172625
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 264kcal calories, 31.4g protein, 15.4g fat, 0g carbs, 0g fiber.
FDC ID: 172626
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted (USDA FoodData Central). Per 100g: 199kcal calories, 25.1g protein, 10.9g fat, 0g carbs, 0g fiber.
FDC ID: 172627
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 143kcal calories, 20.2g protein, 6.9g fat, 0g carbs, 0g fiber.
FDC ID: 172628
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 173kcal calories, 24.4g protein, 8.4g fat, 0g carbs, 0g fiber.
FDC ID: 172629
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 376kcal calories, 20.5g protein, 32.6g fat, 0.1g carbs, 0g fiber.
FDC ID: 172630
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 337kcal calories, 16.2g protein, 30.1g fat, 0.3g carbs, 0g fiber.
FDC ID: 172631
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 247kcal calories, 29.6g protein, 14.2g fat, 0.0g carbs, 0g fiber.
FDC ID: 172632
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw (USDA FoodData Central). Per 100g: 186kcal calories, 18.4g protein, 12.1g fat, 0.7g carbs, 0g fiber.
FDC ID: 172633
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted (USDA FoodData Central). Per 100g: 157kcal calories, 29.0g protein, 4.6g fat, 0g carbs, 0g fiber.
FDC ID: 172634
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 122kcal calories, 21.4g protein, 4.0g fat, 0g carbs, 0g fiber.
FDC ID: 172635
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 307kcal calories, 28.5g protein, 21.4g fat, 0.0g carbs, 0g fiber.
FDC ID: 172636
Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, New Zealand, imported, neck chops, separable lean and fat, raw (USDA FoodData Central). Per 100g: 231kcal calories, 17.4g protein, 17.9g fat, 0.1g carbs, 0g fiber.
FDC ID: 172637