Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 219kcal calories, 27.5g protein, 12.0g fat, 0g carbs, 0g fiber.
FDC ID: 172658
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 187kcal calories, 21.0g protein, 11.4g fat, 0g carbs, 0g fiber.
FDC ID: 172659
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 143kcal calories, 23.2g protein, 5.5g fat, 0g carbs, 0g fiber.
FDC ID: 172660
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled (USDA FoodData Central). Per 100g: 236kcal calories, 33.2g protein, 11.5g fat, 0g carbs, 0g fiber.
FDC ID: 172661
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted (USDA FoodData Central). Per 100g: 193kcal calories, 25.9g protein, 9.9g fat, 0g carbs, 0g fiber.
FDC ID: 172662
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 291kcal calories, 26.0g protein, 20.8g fat, 0g carbs, 0g fiber.
FDC ID: 172663
Bagels, cinnamon-raisin
Bagels, cinnamon-raisin (USDA FoodData Central). Per 100g: 274kcal calories, 9.8g protein, 1.7g fat, 55.2g carbs, 2.3g fiber.
FDC ID: 172664
Bagels, cinnamon-raisin, toasted
Bagels, cinnamon-raisin, toasted (USDA FoodData Central). Per 100g: 294kcal calories, 10.6g protein, 1.8g fat, 59.3g carbs, 2.5g fiber.
FDC ID: 172665
Bagels, oat bran
Bagels, oat bran (USDA FoodData Central). Per 100g: 255kcal calories, 10.7g protein, 1.2g fat, 53.3g carbs, 3.6g fiber.
FDC ID: 172666
Biscuits, plain or buttermilk, frozen, baked
Biscuits, plain or buttermilk, frozen, baked (USDA FoodData Central). Per 100g: 338kcal calories, 6.2g protein, 11.0g fat, 53.9g carbs, 1.3g fiber.
FDC ID: 172667
Biscuits, plain or buttermilk, refrigerated dough, higher fat
Biscuits, plain or buttermilk, refrigerated dough, higher fat (USDA FoodData Central). Per 100g: 307kcal calories, 6.7g protein, 10.6g fat, 46.3g carbs, 0.7g fiber.
FDC ID: 172668
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked (USDA FoodData Central). Per 100g: 324kcal calories, 6.8g protein, 11.2g fat, 49.0g carbs, 2.8g fiber.
FDC ID: 172669
Biscuits, plain or buttermilk, prepared from recipe
Biscuits, plain or buttermilk, prepared from recipe (USDA FoodData Central). Per 100g: 353kcal calories, 7g protein, 16.3g fat, 44.6g carbs, 1.5g fiber.
FDC ID: 172670
Biscuits, mixed grain, refrigerated dough
Biscuits, mixed grain, refrigerated dough (USDA FoodData Central). Per 100g: 263kcal calories, 6.1g protein, 5.6g fat, 47.4g carbs.
FDC ID: 172671
Bread, cracked-wheat
Bread, cracked-wheat (USDA FoodData Central). Per 100g: 260kcal calories, 8.7g protein, 3.9g fat, 49.5g carbs, 5.5g fiber.
FDC ID: 172672
Bread, egg
Bread, egg (USDA FoodData Central). Per 100g: 287kcal calories, 9.5g protein, 6g fat, 47.8g carbs, 2.3g fiber.
FDC ID: 172673
Bread, egg, toasted
Bread, egg, toasted (USDA FoodData Central). Per 100g: 315kcal calories, 10.5g protein, 6.6g fat, 52.6g carbs, 2.5g fiber.
FDC ID: 172674
Bread, french or vienna (includes sourdough)
Bread, french or vienna (includes sourdough) (USDA FoodData Central). Per 100g: 272kcal calories, 10.8g protein, 2.4g fat, 51.9g carbs, 2.2g fiber.
FDC ID: 172675
Bread, oat bran
Bread, oat bran (USDA FoodData Central). Per 100g: 236kcal calories, 10.4g protein, 4.4g fat, 39.8g carbs, 4.5g fiber.
FDC ID: 172676
Bread, oat bran, toasted
Bread, oat bran, toasted (USDA FoodData Central). Per 100g: 259kcal calories, 11.4g protein, 4.8g fat, 43.7g carbs, 4.9g fiber.
FDC ID: 172677