Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Fish, snapper, mixed species, raw
Fish, snapper, mixed species, raw (USDA FoodData Central). Per 100g: 100kcal calories, 20.5g protein, 1.3g fat, 0g carbs, 0g fiber.
FDC ID: 173698
Fish, snapper, mixed species, cooked, dry heat
Fish, snapper, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 128kcal calories, 26.3g protein, 1.7g fat, 0g carbs, 0g fiber.
FDC ID: 173699
Fish, spot, raw
Fish, spot, raw (USDA FoodData Central). Per 100g: 123kcal calories, 18.5g protein, 4.9g fat, 0g carbs, 0g fiber.
FDC ID: 173700
Fish, sturgeon, mixed species, raw
Fish, sturgeon, mixed species, raw (USDA FoodData Central). Per 100g: 105kcal calories, 16.1g protein, 4.0g fat, 0g carbs, 0g fiber.
FDC ID: 173701
Fish, surimi
Fish, surimi (USDA FoodData Central). Per 100g: 99kcal calories, 15.2g protein, 0.9g fat, 6.8g carbs, 0g fiber.
FDC ID: 173702
Fish, swordfish, raw
Fish, swordfish, raw (USDA FoodData Central). Per 100g: 144kcal calories, 19.7g protein, 6.7g fat, 0g carbs, 0g fiber.
FDC ID: 173703
Fish, swordfish, cooked, dry heat
Fish, swordfish, cooked, dry heat (USDA FoodData Central). Per 100g: 172kcal calories, 23.4g protein, 7.9g fat, 0g carbs, 0g fiber.
FDC ID: 173704
Fish, tilefish, raw
Fish, tilefish, raw (USDA FoodData Central). Per 100g: 96kcal calories, 17.5g protein, 2.3g fat, 0g carbs, 0g fiber.
FDC ID: 173705
Fish, tuna, fresh, bluefin, raw
Fish, tuna, fresh, bluefin, raw (USDA FoodData Central). Per 100g: 144kcal calories, 23.3g protein, 4.9g fat, 0g carbs, 0g fiber.
FDC ID: 173706
Fish, tuna, fresh, bluefin, cooked, dry heat
Fish, tuna, fresh, bluefin, cooked, dry heat (USDA FoodData Central). Per 100g: 184kcal calories, 29.9g protein, 6.3g fat, 0g carbs, 0g fiber.
FDC ID: 173707
Fish, tuna, light, canned in oil, drained solids
Fish, tuna, light, canned in oil, drained solids (USDA FoodData Central). Per 100g: 198kcal calories, 29.1g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 173708
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 86kcal calories, 19.4g protein, 1.0g fat, 0g carbs, 0g fiber.
FDC ID: 173709
Fish, turbot, european, raw
Fish, turbot, european, raw (USDA FoodData Central). Per 100g: 95kcal calories, 16.1g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 173710
Fish, whitefish, mixed species, raw
Fish, whitefish, mixed species, raw (USDA FoodData Central). Per 100g: 134kcal calories, 19.1g protein, 5.9g fat, 0g carbs, 0g fiber.
FDC ID: 173711
Fish, whitefish, mixed species, smoked
Fish, whitefish, mixed species, smoked (USDA FoodData Central). Per 100g: 108kcal calories, 23.4g protein, 0.9g fat, 0g carbs, 0g fiber.
FDC ID: 173712
Fish, whiting, mixed species, raw
Fish, whiting, mixed species, raw (USDA FoodData Central). Per 100g: 90kcal calories, 18.3g protein, 1.3g fat, 0g carbs, 0g fiber.
FDC ID: 173713
Fish, catfish, channel, wild, cooked, dry heat
Fish, catfish, channel, wild, cooked, dry heat (USDA FoodData Central). Per 100g: 105kcal calories, 18.5g protein, 2.9g fat, 0g carbs, 0g fiber.
FDC ID: 173714
Fish, salmon, coho, farmed, raw
Fish, salmon, coho, farmed, raw (USDA FoodData Central). Per 100g: 160kcal calories, 21.3g protein, 7.7g fat, 0g carbs, 0g fiber.
FDC ID: 173715
Fish, salmon, coho, farmed, cooked, dry heat
Fish, salmon, coho, farmed, cooked, dry heat (USDA FoodData Central). Per 100g: 178kcal calories, 24.3g protein, 8.2g fat, 0g carbs, 0g fiber.
FDC ID: 173716
Fish, trout, rainbow, farmed, raw
Fish, trout, rainbow, farmed, raw (USDA FoodData Central). Per 100g: 141kcal calories, 19.9g protein, 6.2g fat, 0g carbs, 0g fiber.
FDC ID: 173717