Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Fish, trout, rainbow, farmed, cooked, dry heat
Fish, trout, rainbow, farmed, cooked, dry heat (USDA FoodData Central). Per 100g: 168kcal calories, 23.8g protein, 7.4g fat, 0g carbs, 0g fiber.
FDC ID: 173718
Fish, salmon, coho, wild, cooked, dry heat
Fish, salmon, coho, wild, cooked, dry heat (USDA FoodData Central). Per 100g: 139kcal calories, 23.4g protein, 4.3g fat, 0g carbs, 0g fiber.
FDC ID: 173719
Mollusks, conch, baked or broiled
Mollusks, conch, baked or broiled (USDA FoodData Central). Per 100g: 130kcal calories, 26.3g protein, 1.2g fat, 1.7g carbs, 0g fiber.
FDC ID: 173720
Salmon nuggets, breaded, frozen, heated
Salmon nuggets, breaded, frozen, heated (USDA FoodData Central). Per 100g: 212kcal calories, 12.7g protein, 11.7g fat, 14.0g carbs, 0g fiber.
FDC ID: 173721
Salmon nuggets, cooked as purchased, unheated
Salmon nuggets, cooked as purchased, unheated (USDA FoodData Central). Per 100g: 189kcal calories, 12.0g protein, 10.4g fat, 11.8g carbs, 0g fiber.
FDC ID: 173722
Salmon, sockeye, canned, drained solids, without skin and bones
Salmon, sockeye, canned, drained solids, without skin and bones (USDA FoodData Central). Per 100g: 158kcal calories, 26.3g protein, 5.9g fat, 0g carbs, 0g fiber.
FDC ID: 173723
Fish, Salmon, pink, canned, drained solids, without skin and bones
Fish, Salmon, pink, canned, drained solids, without skin and bones (USDA FoodData Central). Per 100g: 136kcal calories, 24.6g protein, 4.2g fat, 0g carbs, 0g fiber.
FDC ID: 173724
Fish, pollock, Alaska, raw
Fish, pollock, Alaska, raw (USDA FoodData Central). Per 100g: 76kcal calories, 17.2g protein, 0.8g fat, 0g carbs.
FDC ID: 173725
Fish, pollock, Alaska, cooked
Fish, pollock, Alaska, cooked (USDA FoodData Central). Per 100g: 86.6kcal calories, 19.4g protein, 1.0g fat, 0g carbs.
FDC ID: 173726
Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, raw (USDA FoodData Central). Per 100g: 329kcal calories, 19.9g protein, 0.5g fat, 62.9g carbs, 12.7g fiber.
FDC ID: 173727
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 128kcal calories, 7.5g protein, 0.1g fat, 24.8g carbs, 7.3g fiber.
FDC ID: 173728
Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, mature seeds, canned, sweetened (USDA FoodData Central). Per 100g: 237kcal calories, 3.8g protein, 0.0g fat, 55.0g carbs.
FDC ID: 173729
Yokan, prepared from adzuki beans and sugar
Yokan, prepared from adzuki beans and sugar (USDA FoodData Central). Per 100g: 260kcal calories, 3.3g protein, 0.1g fat, 60.7g carbs.
FDC ID: 173730
Beans, baked, home prepared
Beans, baked, home prepared (USDA FoodData Central). Per 100g: 155kcal calories, 5.5g protein, 5.2g fat, 21.6g carbs, 5.5g fiber.
FDC ID: 173731
Beans, baked, canned, with pork and sweet sauce
Beans, baked, canned, with pork and sweet sauce (USDA FoodData Central). Per 100g: 105kcal calories, 4.5g protein, 0.9g fat, 21.6g carbs, 4.4g fiber.
FDC ID: 173732
Beans, baked, canned, with pork and tomato sauce
Beans, baked, canned, with pork and tomato sauce (USDA FoodData Central). Per 100g: 94kcal calories, 5.2g protein, 0.9g fat, 18.7g carbs, 4g fiber.
FDC ID: 173733
Beans, black, mature seeds, raw
Beans, black, mature seeds, raw (USDA FoodData Central). Per 100g: 341kcal calories, 21.6g protein, 1.4g fat, 62.4g carbs, 15.5g fiber.
FDC ID: 173734
Beans, black, mature seeds, cooked, boiled, without salt
Beans, black, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 132kcal calories, 8.9g protein, 0.5g fat, 23.7g carbs, 8.7g fiber.
FDC ID: 173735
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 136kcal calories, 9.3g protein, 0.5g fat, 24.5g carbs, 8.6g fiber.
FDC ID: 173736
Beans, cranberry (roman), mature seeds, canned
Beans, cranberry (roman), mature seeds, canned (USDA FoodData Central). Per 100g: 83kcal calories, 5.5g protein, 0.3g fat, 15.1g carbs, 6.3g fiber.
FDC ID: 173737