Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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- 31
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View all →Beans, french, mature seeds, raw
Beans, french, mature seeds, raw (USDA FoodData Central). Per 100g: 343kcal calories, 18.8g protein, 2.0g fat, 64.1g carbs, 25.2g fiber.
FDC ID: 173738
Beans, french, mature seeds, cooked, boiled, without salt
Beans, french, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 129kcal calories, 7.0g protein, 0.8g fat, 24.0g carbs, 9.4g fiber.
FDC ID: 173739
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 127kcal calories, 8.7g protein, 0.5g fat, 22.8g carbs, 6.4g fiber.
FDC ID: 173740
Beans, kidney, all types, mature seeds, canned
Beans, kidney, all types, mature seeds, canned (USDA FoodData Central). Per 100g: 84kcal calories, 5.2g protein, 0.6g fat, 14.5g carbs, 4.3g fiber.
FDC ID: 173741
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, raw (USDA FoodData Central). Per 100g: 330kcal calories, 24.4g protein, 0.2g fat, 59.8g carbs, 24.9g fiber.
FDC ID: 173742
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, california red, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 124kcal calories, 9.1g protein, 0.1g fat, 22.4g carbs, 9.3g fiber.
FDC ID: 173743
Beans, kidney, red, mature seeds, raw
Beans, kidney, red, mature seeds, raw (USDA FoodData Central). Per 100g: 337kcal calories, 22.5g protein, 1.1g fat, 61.3g carbs, 15.2g fiber.
FDC ID: 173744
Beans, navy, mature seeds, raw
Beans, navy, mature seeds, raw (USDA FoodData Central). Per 100g: 337kcal calories, 22.3g protein, 1.5g fat, 60.8g carbs, 15.3g fiber.
FDC ID: 173745
Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 140kcal calories, 8.2g protein, 0.6g fat, 26.1g carbs, 10.5g fiber.
FDC ID: 173746
Beans, navy, mature seeds, canned
Beans, navy, mature seeds, canned (USDA FoodData Central). Per 100g: 113kcal calories, 7.5g protein, 0.4g fat, 20.4g carbs, 5.1g fiber.
FDC ID: 173747
Beans, pink, mature seeds, raw
Beans, pink, mature seeds, raw (USDA FoodData Central). Per 100g: 343kcal calories, 21.0g protein, 1.1g fat, 64.2g carbs, 12.7g fiber.
FDC ID: 173748
Beans, small white, mature seeds, raw
Beans, small white, mature seeds, raw (USDA FoodData Central). Per 100g: 336kcal calories, 21.1g protein, 1.2g fat, 62.2g carbs, 24.9g fiber.
FDC ID: 173749
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, small white, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 142kcal calories, 9.0g protein, 0.6g fat, 25.8g carbs, 10.4g fiber.
FDC ID: 173750
Beans, yellow, mature seeds, raw
Beans, yellow, mature seeds, raw (USDA FoodData Central). Per 100g: 345kcal calories, 22g protein, 2.6g fat, 60.7g carbs, 25.1g fiber.
FDC ID: 173751
Beans, yellow, mature seeds, cooked, boiled, without salt
Beans, yellow, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 144kcal calories, 9.2g protein, 1.1g fat, 25.3g carbs, 10.4g fiber.
FDC ID: 173752
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 110kcal calories, 7.6g protein, 0.4g fat, 19.6g carbs, 5.4g fiber.
FDC ID: 173753
Broadbeans (fava beans), mature seeds, canned
Broadbeans (fava beans), mature seeds, canned (USDA FoodData Central). Per 100g: 71kcal calories, 5.5g protein, 0.2g fat, 12.4g carbs, 3.7g fiber.
FDC ID: 173754
Carob flour
Carob flour (USDA FoodData Central). Per 100g: 222kcal calories, 4.6g protein, 0.7g fat, 88.9g carbs, 39.8g fiber.
FDC ID: 173755
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw (USDA FoodData Central). Per 100g: 378kcal calories, 20.5g protein, 6.0g fat, 63.0g carbs, 12.2g fiber.
FDC ID: 173756
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 164kcal calories, 8.9g protein, 2.6g fat, 27.4g carbs, 7.6g fiber.
FDC ID: 173757