Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →SILK Raspberry soy yogurt
SILK Raspberry soy yogurt (USDA FoodData Central). Per 100g: 88kcal calories, 2.4g protein, 1.2g fat, 17.6g carbs, 0.6g fiber.
FDC ID: 173778
SILK Peach soy yogurt
SILK Peach soy yogurt (USDA FoodData Central). Per 100g: 94kcal calories, 2.4g protein, 1.2g fat, 18.8g carbs, 0.6g fiber.
FDC ID: 173779
SILK Black Cherry soy yogurt
SILK Black Cherry soy yogurt (USDA FoodData Central). Per 100g: 88kcal calories, 2.4g protein, 1.2g fat, 17.1g carbs, 0.6g fiber.
FDC ID: 173780
SILK Blueberry soy yogurt
SILK Blueberry soy yogurt (USDA FoodData Central). Per 100g: 88kcal calories, 2.4g protein, 1.2g fat, 17.1g carbs, 0.6g fiber.
FDC ID: 173781
SILK Hazelnut Creamer
SILK Hazelnut Creamer (USDA FoodData Central). Per 100g: 133kcal calories, 0g protein, 6.7g fat, 20g carbs, 0g fiber.
FDC ID: 173782
Vitasoy USA Organic Nasoya, Soft Tofu
Vitasoy USA Organic Nasoya, Soft Tofu (USDA FoodData Central). Per 100g: 70kcal calories, 8.8g protein, 3.5g fat, 0.7g carbs, 0.6g fiber.
FDC ID: 173783
Vitasoy USA Nasoya, Lite Silken Tofu
Vitasoy USA Nasoya, Lite Silken Tofu (USDA FoodData Central). Per 100g: 43kcal calories, 8.2g protein, 1.1g fat, 0g carbs.
FDC ID: 173784
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm (USDA FoodData Central). Per 100g: 92kcal calories, 10.2g protein, 4.9g fat, 1.8g carbs, 1g fiber.
FDC ID: 173785
Vitasoy USA Azumaya, Silken Tofu
Vitasoy USA Azumaya, Silken Tofu (USDA FoodData Central). Per 100g: 43kcal calories, 4.8g protein, 2.4g fat, 0.6g carbs, 0.2g fiber.
FDC ID: 173786
HOUSE FOODS Premium Soft Tofu
HOUSE FOODS Premium Soft Tofu (USDA FoodData Central). Per 100g: 59kcal calories, 6.4g protein, 2.7g fat, 2.2g carbs, 0.8g fiber.
FDC ID: 173787
HOUSE FOODS Premium Firm Tofu
HOUSE FOODS Premium Firm Tofu (USDA FoodData Central). Per 100g: 85kcal calories, 10.9g protein, 4.2g fat, 1.0g carbs, 0.9g fiber.
FDC ID: 173788
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, adzuki, mature seed, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 128kcal calories, 7.5g protein, 0.1g fat, 24.8g carbs, 7.3g fiber.
FDC ID: 173789
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 118kcal calories, 8.3g protein, 0.5g fat, 21.1g carbs, 7g fiber.
FDC ID: 173790
Beans, great northern, mature seeds, canned, low sodium
Beans, great northern, mature seeds, canned, low sodium (USDA FoodData Central). Per 100g: 114kcal calories, 7.4g protein, 0.4g fat, 21.0g carbs, 4.9g fiber.
FDC ID: 173791
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, all types, mature seeds, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 127kcal calories, 8.7g protein, 0.5g fat, 22.8g carbs, 6.4g fiber.
FDC ID: 173792
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Beans, kidney, california red, mature seeds, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 124kcal calories, 9.1g protein, 0.1g fat, 22.4g carbs, 9.3g fiber.
FDC ID: 173793
Beans, navy, mature seeds, cooked, boiled, with salt
Beans, navy, mature seeds, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 140kcal calories, 8.2g protein, 0.6g fat, 26.1g carbs, 10.5g fiber.
FDC ID: 173794
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 149kcal calories, 9.1g protein, 0.5g fat, 27.9g carbs, 5.3g fiber.
FDC ID: 173795
Beans, pinto, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, cooked, boiled, with salt (USDA FoodData Central). Per 100g: 143kcal calories, 9.0g protein, 0.7g fat, 26.2g carbs, 9g fiber.
FDC ID: 173796
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water (USDA FoodData Central). Per 100g: 117kcal calories, 7.0g protein, 1.0g fat, 20.8g carbs.
FDC ID: 173797