Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone (USDA FoodData Central). Per 100g: 185kcal calories, 20.9g protein, 10.4g fat, 0.5g carbs, 0.1g fiber.
FDC ID: 175140
Fish, scup, raw
Fish, scup, raw (USDA FoodData Central). Per 100g: 105kcal calories, 18.9g protein, 2.7g fat, 0g carbs, 0g fiber.
FDC ID: 175141
Fish, sea bass, mixed species, raw
Fish, sea bass, mixed species, raw (USDA FoodData Central). Per 100g: 97kcal calories, 18.4g protein, 2g fat, 0g carbs, 0g fiber.
FDC ID: 175142
Fish, shark, mixed species, cooked, batter-dipped and fried
Fish, shark, mixed species, cooked, batter-dipped and fried (USDA FoodData Central). Per 100g: 228kcal calories, 18.6g protein, 13.8g fat, 6.4g carbs, 0g fiber.
FDC ID: 175143
Fish, sheepshead, raw
Fish, sheepshead, raw (USDA FoodData Central). Per 100g: 108kcal calories, 20.2g protein, 2.4g fat, 0g carbs, 0g fiber.
FDC ID: 175144
Fish, sheepshead, cooked, dry heat
Fish, sheepshead, cooked, dry heat (USDA FoodData Central). Per 100g: 126kcal calories, 26.0g protein, 1.6g fat, 0g carbs, 0g fiber.
FDC ID: 175145
Fish, smelt, rainbow, raw
Fish, smelt, rainbow, raw (USDA FoodData Central). Per 100g: 97kcal calories, 17.6g protein, 2.4g fat, 0g carbs, 0g fiber.
FDC ID: 175146
Fish, smelt, rainbow, cooked, dry heat
Fish, smelt, rainbow, cooked, dry heat (USDA FoodData Central). Per 100g: 124kcal calories, 22.6g protein, 3.1g fat, 0g carbs, 0g fiber.
FDC ID: 175147
Fish, sturgeon, mixed species, cooked, dry heat
Fish, sturgeon, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 135kcal calories, 20.7g protein, 5.2g fat, 0g carbs, 0g fiber.
FDC ID: 175148
Fish, sturgeon, mixed species, smoked
Fish, sturgeon, mixed species, smoked (USDA FoodData Central). Per 100g: 173kcal calories, 31.2g protein, 4.4g fat, 0g carbs, 0g fiber.
FDC ID: 175149
Fish, sucker, white, raw
Fish, sucker, white, raw (USDA FoodData Central). Per 100g: 92kcal calories, 16.8g protein, 2.3g fat, 0g carbs, 0g fiber.
FDC ID: 175150
Fish, sunfish, pumpkin seed, raw
Fish, sunfish, pumpkin seed, raw (USDA FoodData Central). Per 100g: 89kcal calories, 19.4g protein, 0.7g fat, 0g carbs, 0g fiber.
FDC ID: 175151
Fish, tilefish, cooked, dry heat
Fish, tilefish, cooked, dry heat (USDA FoodData Central). Per 100g: 147kcal calories, 24.5g protein, 4.7g fat, 0g carbs, 0g fiber.
FDC ID: 175152
Fish, trout, mixed species, raw
Fish, trout, mixed species, raw (USDA FoodData Central). Per 100g: 148kcal calories, 20.8g protein, 6.6g fat, 0g carbs, 0g fiber.
FDC ID: 175153
Fish, trout, rainbow, wild, raw
Fish, trout, rainbow, wild, raw (USDA FoodData Central). Per 100g: 119kcal calories, 20.5g protein, 3.5g fat, 0g carbs, 0g fiber.
FDC ID: 175154
Fish, trout, rainbow, wild, cooked, dry heat
Fish, trout, rainbow, wild, cooked, dry heat (USDA FoodData Central). Per 100g: 150kcal calories, 22.9g protein, 5.8g fat, 0g carbs, 0g fiber.
FDC ID: 175155
Fish, tuna, fresh, skipjack, raw
Fish, tuna, fresh, skipjack, raw (USDA FoodData Central). Per 100g: 103kcal calories, 22g protein, 1.0g fat, 0g carbs, 0g fiber.
FDC ID: 175156
Fish, tuna, white, canned in oil, drained solids
Fish, tuna, white, canned in oil, drained solids (USDA FoodData Central). Per 100g: 186kcal calories, 26.5g protein, 8.1g fat, 0g carbs, 0g fiber.
FDC ID: 175157
Fish, tuna, white, canned in water, drained solids
Fish, tuna, white, canned in water, drained solids (USDA FoodData Central). Per 100g: 128kcal calories, 23.6g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 175158
Fish, tuna, fresh, yellowfin, raw
Fish, tuna, fresh, yellowfin, raw (USDA FoodData Central). Per 100g: 109kcal calories, 24.4g protein, 0.5g fat, 0g carbs, 0g fiber.
FDC ID: 175159