Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Crustaceans, shrimp, cooked
Crustaceans, shrimp, cooked (USDA FoodData Central). Per 100g: 99kcal calories, 24.0g protein, 0.3g fat, 0.2g carbs.
FDC ID: 175180
Fish, trout, brook, raw, New York State
Fish, trout, brook, raw, New York State (USDA FoodData Central). Per 100g: 110kcal calories, 21.2g protein, 2.7g fat, 0g carbs.
FDC ID: 175181
Beans, baked, canned, plain or vegetarian
Beans, baked, canned, plain or vegetarian (USDA FoodData Central). Per 100g: 94kcal calories, 4.8g protein, 0.4g fat, 21.1g carbs, 4.1g fiber.
FDC ID: 175182
Beans, baked, canned, with beef
Beans, baked, canned, with beef (USDA FoodData Central). Per 100g: 121kcal calories, 6.4g protein, 3.5g fat, 16.9g carbs.
FDC ID: 175183
Beans, baked, canned, with franks
Beans, baked, canned, with franks (USDA FoodData Central). Per 100g: 142kcal calories, 6.8g protein, 6.6g fat, 15.4g carbs, 6.9g fiber.
FDC ID: 175184
Beans, baked, canned, with pork
Beans, baked, canned, with pork (USDA FoodData Central). Per 100g: 106kcal calories, 5.2g protein, 1.6g fat, 20.0g carbs, 5.5g fiber.
FDC ID: 175185
Beans, black turtle, mature seeds, raw
Beans, black turtle, mature seeds, raw (USDA FoodData Central). Per 100g: 339kcal calories, 21.2g protein, 0.9g fat, 63.2g carbs, 15.5g fiber.
FDC ID: 175186
Beans, black turtle, mature seeds, cooked, boiled, without salt
Beans, black turtle, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 130kcal calories, 8.2g protein, 0.3g fat, 24.4g carbs, 8.3g fiber.
FDC ID: 175187
Beans, black turtle, mature seeds, canned
Beans, black turtle, mature seeds, canned (USDA FoodData Central). Per 100g: 91kcal calories, 6.0g protein, 0.3g fat, 16.6g carbs, 6.9g fiber.
FDC ID: 175188
Beans, cranberry (roman), mature seeds, raw
Beans, cranberry (roman), mature seeds, raw (USDA FoodData Central). Per 100g: 335kcal calories, 23.0g protein, 1.2g fat, 60.0g carbs, 24.7g fiber.
FDC ID: 175189
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 339kcal calories, 21.9g protein, 1.1g fat, 62.4g carbs, 20.2g fiber.
FDC ID: 175190
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 118kcal calories, 8.3g protein, 0.5g fat, 21.1g carbs, 7g fiber.
FDC ID: 175191
Beans, great northern, mature seeds, canned
Beans, great northern, mature seeds, canned (USDA FoodData Central). Per 100g: 114kcal calories, 7.4g protein, 0.4g fat, 21.0g carbs, 4.9g fiber.
FDC ID: 175192
Beans, kidney, all types, mature seeds, raw
Beans, kidney, all types, mature seeds, raw (USDA FoodData Central). Per 100g: 333kcal calories, 23.6g protein, 0.8g fat, 60.0g carbs, 24.9g fiber.
FDC ID: 175193
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 127kcal calories, 8.7g protein, 0.5g fat, 22.8g carbs, 7.4g fiber.
FDC ID: 175194
Beans, kidney, red, mature seeds, canned, solids and liquids
Beans, kidney, red, mature seeds, canned, solids and liquids (USDA FoodData Central). Per 100g: 81kcal calories, 5.2g protein, 0.4g fat, 14.8g carbs, 4.3g fiber.
FDC ID: 175195
Beans, kidney, royal red, mature seeds, raw
Beans, kidney, royal red, mature seeds, raw (USDA FoodData Central). Per 100g: 329kcal calories, 25.3g protein, 0.5g fat, 58.3g carbs, 24.9g fiber.
FDC ID: 175196
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 123kcal calories, 9.5g protein, 0.2g fat, 21.9g carbs, 9.3g fiber.
FDC ID: 175197
Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pink, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 149kcal calories, 9.1g protein, 0.5g fat, 27.9g carbs, 5.3g fiber.
FDC ID: 175198
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 347kcal calories, 21.4g protein, 1.2g fat, 62.5g carbs, 15.5g fiber.
FDC ID: 175199