Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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- 31
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View all →Beans, pinto, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 143kcal calories, 9.0g protein, 0.7g fat, 26.2g carbs, 9g fiber.
FDC ID: 175200
Beans, pinto, mature seeds, canned, solids and liquids
Beans, pinto, mature seeds, canned, solids and liquids (USDA FoodData Central). Per 100g: 82kcal calories, 4.6g protein, 0.6g fat, 15.2g carbs, 4.6g fiber.
FDC ID: 175201
Beans, white, mature seeds, raw
Beans, white, mature seeds, raw (USDA FoodData Central). Per 100g: 333kcal calories, 23.4g protein, 0.8g fat, 60.3g carbs, 15.2g fiber.
FDC ID: 175202
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 139kcal calories, 9.7g protein, 0.3g fat, 25.1g carbs, 6.3g fiber.
FDC ID: 175203
Beans, white, mature seeds, canned
Beans, white, mature seeds, canned (USDA FoodData Central). Per 100g: 114kcal calories, 7.3g protein, 0.3g fat, 21.2g carbs, 4.8g fiber.
FDC ID: 175204
Broadbeans (fava beans), mature seeds, raw
Broadbeans (fava beans), mature seeds, raw (USDA FoodData Central). Per 100g: 341kcal calories, 26.1g protein, 1.5g fat, 58.3g carbs, 25g fiber.
FDC ID: 175205
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids (USDA FoodData Central). Per 100g: 88kcal calories, 4.9g protein, 1.9g fat, 13.5g carbs, 4.4g fiber.
FDC ID: 175206
Chili with beans, canned
Chili with beans, canned (USDA FoodData Central). Per 100g: 103kcal calories, 6.1g protein, 3.8g fat, 13.2g carbs, 3.3g fiber.
FDC ID: 175207
Cowpeas, catjang, mature seeds, raw
Cowpeas, catjang, mature seeds, raw (USDA FoodData Central). Per 100g: 343kcal calories, 23.9g protein, 2.1g fat, 59.6g carbs, 10.7g fiber.
FDC ID: 175208
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Cowpeas, catjang, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 117kcal calories, 8.1g protein, 0.7g fat, 20.3g carbs, 3.6g fiber.
FDC ID: 175209
Hyacinth beans, mature seeds, raw
Hyacinth beans, mature seeds, raw (USDA FoodData Central). Per 100g: 344kcal calories, 23.9g protein, 1.7g fat, 60.7g carbs, 25.6g fiber.
FDC ID: 175210
Hyacinth beans, mature seeds, cooked, boiled, without salt
Hyacinth beans, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 117kcal calories, 8.1g protein, 0.6g fat, 20.7g carbs.
FDC ID: 175211
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk (USDA FoodData Central). Per 100g: 44kcal calories, 2.9g protein, 1.6g fat, 4.5g carbs, 0.4g fiber.
FDC ID: 175212
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Vitasoy USA, Vitasoy Organic Classic Original Soymilk (USDA FoodData Central). Per 100g: 47kcal calories, 3.2g protein, 1.8g fat, 4.5g carbs, 0.4g fiber.
FDC ID: 175213
Vitasoy USA, Vitasoy Light Vanilla Soymilk
Vitasoy USA, Vitasoy Light Vanilla Soymilk (USDA FoodData Central). Per 100g: 30kcal calories, 1.6g protein, 0.8g fat, 4.1g carbs, 0.1g fiber.
FDC ID: 175214
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D (USDA FoodData Central). Per 100g: 33kcal calories, 2.9g protein, 1.6g fat, 1.7g carbs, 0.5g fiber.
FDC ID: 175215
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D (USDA FoodData Central). Per 100g: 28kcal calories, 2.5g protein, 0.0g fat, 4.1g carbs, 0.2g fiber.
FDC ID: 175216
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D (USDA FoodData Central). Per 100g: 44kcal calories, 2.5g protein, 0.0g fat, 8.5g carbs, 0.2g fiber.
FDC ID: 175217
SILK Plain, soymilk
SILK Plain, soymilk (USDA FoodData Central). Per 100g: 41kcal calories, 2.9g protein, 1.6g fat, 3.3g carbs, 0.4g fiber.
FDC ID: 175218
SILK Vanilla, soymilk
SILK Vanilla, soymilk (USDA FoodData Central). Per 100g: 41kcal calories, 2.5g protein, 1.4g fat, 4.1g carbs, 0.4g fiber.
FDC ID: 175219