Pork Products: Nutrition Facts

Pork, bacon, rendered fat, cooked (USDA FoodData Central). Per 100g: 898kcal calories, 0.1g protein, 99.5g fat, 0g carbs, 0g fiber.

FDC ID: 168324

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil (USDA FoodData Central). Per 100g: 122kcal calories, 20.9g protein, 3.6g fat, 1.4g carbs, 0g fiber.

FDC ID: 168325

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil (USDA FoodData Central). Per 100g: 123kcal calories, 15.1g protein, 5.1g fat, 4.7g carbs, 0g fiber.

FDC ID: 168326

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted (USDA FoodData Central). Per 100g: 123kcal calories, 13.9g protein, 5.5g fat, 4.6g carbs, 0g fiber.

FDC ID: 168327

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated (USDA FoodData Central). Per 100g: 116kcal calories, 14.1g protein, 4.9g fat, 4.2g carbs, 0g fiber.

FDC ID: 168328

Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil (USDA FoodData Central). Per 100g: 119kcal calories, 18.8g protein, 4.1g fat, 1.8g carbs, 0g fiber.

FDC ID: 168329

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil (USDA FoodData Central). Per 100g: 150kcal calories, 27.8g protein, 4.4g fat, 0g carbs, 0g fiber.

FDC ID: 168330

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted (USDA FoodData Central). Per 100g: 126kcal calories, 22.6g protein, 3.8g fat, 1.1g carbs, 0g fiber.

FDC ID: 168331

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted (USDA FoodData Central). Per 100g: 131kcal calories, 21.3g protein, 4.7g fat, 1.1g carbs, 0g fiber.

FDC ID: 168332

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil (USDA FoodData Central). Per 100g: 116kcal calories, 20.9g protein, 3.2g fat, 1.1g carbs, 0g fiber.

FDC ID: 168333

Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted (USDA FoodData Central). Per 100g: 113kcal calories, 20.6g protein, 3.0g fat, 0.8g carbs, 0g fiber.

FDC ID: 168334

Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated (USDA FoodData Central). Per 100g: 111kcal calories, 19.4g protein, 3.2g fat, 1.0g carbs, 0g fiber.

FDC ID: 168335

Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated (USDA FoodData Central). Per 100g: 91kcal calories, 18.6g protein, 1.9g fat, 0.7g carbs, 0g fiber.

FDC ID: 168336

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated (USDA FoodData Central). Per 100g: 122kcal calories, 22.7g protein, 3.5g fat, 0.4g carbs, 0g fiber.

FDC ID: 168337

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated (USDA FoodData Central). Per 100g: 130kcal calories, 25.1g protein, 3.3g fat, 0.3g carbs, 0g fiber.

FDC ID: 168338

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated (USDA FoodData Central). Per 100g: 123kcal calories, 24.3g protein, 2.9g fat, 0g carbs, 0g fiber.

FDC ID: 168339

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated (USDA FoodData Central). Per 100g: 109kcal calories, 19.2g protein, 3.3g fat, 1.2g carbs, 0g fiber.

FDC ID: 168340

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated (USDA FoodData Central). Per 100g: 129kcal calories, 18.7g protein, 5.8g fat, 1.2g carbs, 0g fiber.

FDC ID: 168341

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated (USDA FoodData Central). Per 100g: 159kcal calories, 22.8g protein, 7.4g fat, 0.2g carbs, 0g fiber.

FDC ID: 168342

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated (USDA FoodData Central). Per 100g: 191kcal calories, 22.4g protein, 11.1g fat, 0.3g carbs, 0g fiber.

FDC ID: 168343