Pork Products: Nutrition Facts

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled (USDA FoodData Central). Per 100g: 216kcal calories, 29.5g protein, 10.1g fat, 0g carbs, 0g fiber.

FDC ID: 168304

Pork, fresh, loin, country-style ribs, separable lean only, raw (USDA FoodData Central). Per 100g: 140kcal calories, 20.8g protein, 5.6g fat, 0g carbs, 0g fiber.

FDC ID: 168305

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 247kcal calories, 27.7g protein, 14.3g fat, 0g carbs, 0g fiber.

FDC ID: 168306

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted (USDA FoodData Central). Per 100g: 227kcal calories, 29.2g protein, 11.4g fat, 0g carbs, 0g fiber.

FDC ID: 168307

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 133kcal calories, 22.5g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 168308

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 163kcal calories, 28.8g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 168309

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled (USDA FoodData Central). Per 100g: 161kcal calories, 28.6g protein, 4.4g fat, 0g carbs, 0g fiber.

FDC ID: 168310

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 178kcal calories, 30.4g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 168311

Pork, fresh, loin, tenderloin, separable lean and fat, raw (USDA FoodData Central). Per 100g: 120kcal calories, 20.6g protein, 3.5g fat, 0g carbs, 0g fiber.

FDC ID: 168312

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled (USDA FoodData Central). Per 100g: 187kcal calories, 30.4g protein, 6.3g fat, 0g carbs, 0g fiber.

FDC ID: 168313

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 166kcal calories, 21.3g protein, 8.3g fat, 0g carbs, 0g fiber.

FDC ID: 168314

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 132kcal calories, 22.4g protein, 4.1g fat, 0g carbs, 0g fiber.

FDC ID: 168315

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw (USDA FoodData Central). Per 100g: 177kcal calories, 20.1g protein, 10.1g fat, 0g carbs, 0g fiber.

FDC ID: 168316

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored (USDA FoodData Central). Per 100g: 110kcal calories, 17.2g protein, 3.8g fat, 1.8g carbs.

FDC ID: 168317

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored (USDA FoodData Central). Per 100g: 118kcal calories, 17.8g protein, 4.2g fat, 1.8g carbs.

FDC ID: 168318

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork (USDA FoodData Central). Per 100g: 167kcal calories, 18.7g protein, 9.6g fat, 0.8g carbs.

FDC ID: 168319

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork (USDA FoodData Central). Per 100g: 145kcal calories, 19.0g protein, 7.2g fat, 0.8g carbs.

FDC ID: 168320

Pork, cured, bacon, cooked, microwaved (USDA FoodData Central). Per 100g: 476kcal calories, 39.0g protein, 34.1g fat, 0.5g carbs, 0g fiber.

FDC ID: 168321

Pork, cured, bacon, pre-sliced, cooked, pan-fried (USDA FoodData Central). Per 100g: 468kcal calories, 33.9g protein, 35.1g fat, 1.7g carbs, 0g fiber.

FDC ID: 168322

Pork, fresh, variety meats and by-products, stomach, cooked, simmered (USDA FoodData Central). Per 100g: 157kcal calories, 21.4g protein, 7.3g fat, 0.1g carbs, 0g fiber.

FDC ID: 168323