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Food Categories/Lamb, Veal, and Game Products
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Lamb, Veal, and Game Products: Nutrition Facts

466 foods

Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.

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Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, Veal, and Game Products

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 210kcal calories, 27.1g protein, 10.5g fat, 0g carbs, 0g fiber.

FDC ID: 172498

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, Veal, and Game Products

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 204kcal calories, 24.9g protein, 10.8g fat, 0g carbs, 0g fiber.

FDC ID: 172499

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, Veal, and Game Products

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw (USDA FoodData Central). Per 100g: 260kcal calories, 16.8g protein, 20.9g fat, 0g carbs, 0g fiber.

FDC ID: 172500

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Lamb, Veal, and Game Products

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 346kcal calories, 30.4g protein, 24g fat, 0g carbs, 0g fiber.

FDC ID: 172501

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, Veal, and Game Products

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 200kcal calories, 27.7g protein, 9.0g fat, 0g carbs, 0g fiber.

FDC ID: 172502

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, Veal, and Game Products

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 192kcal calories, 25.5g protein, 9.3g fat, 0g carbs, 0g fiber.

FDC ID: 172503

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, Veal, and Game Products

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw (USDA FoodData Central). Per 100g: 259kcal calories, 16.6g protein, 20.9g fat, 0g carbs, 0g fiber.

FDC ID: 172504

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Lamb, Veal, and Game Products

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 345kcal calories, 28.5g protein, 24.7g fat, 0g carbs, 0g fiber.

FDC ID: 172505

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, Veal, and Game Products

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 211kcal calories, 25.5g protein, 11.3g fat, 0g carbs, 0g fiber.

FDC ID: 172506

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, Veal, and Game Products

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 209kcal calories, 24.6g protein, 11.6g fat, 0g carbs, 0g fiber.

FDC ID: 172507

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

Lamb, Veal, and Game Products

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw (USDA FoodData Central). Per 100g: 134kcal calories, 20.2g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 172508

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

Lamb, Veal, and Game Products

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised (USDA FoodData Central). Per 100g: 223kcal calories, 33.7g protein, 8.8g fat, 0g carbs, 0g fiber.

FDC ID: 172509

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Lamb, Veal, and Game Products

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled (USDA FoodData Central). Per 100g: 186kcal calories, 28.1g protein, 7.3g fat, 0g carbs, 0g fiber.

FDC ID: 172510

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw (USDA FoodData Central). Per 100g: 640kcal calories, 6.9g protein, 67.6g fat, 0g carbs, 0g fiber.

FDC ID: 172511

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked (USDA FoodData Central). Per 100g: 586kcal calories, 9.7g protein, 60.4g fat, 0g carbs, 0g fiber.

FDC ID: 172512

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw (USDA FoodData Central). Per 100g: 183kcal calories, 20.1g protein, 11.4g fat, 0.1g carbs, 0g fiber.

FDC ID: 172513

Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 256kcal calories, 30.4g protein, 15.0g fat, 0.0g carbs, 0g fiber.

FDC ID: 172514

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw (USDA FoodData Central). Per 100g: 126kcal calories, 21.1g protein, 4.6g fat, 0g carbs, 0g fiber.

FDC ID: 172515

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 181kcal calories, 27.7g protein, 7.0g fat, 0g carbs, 0g fiber.

FDC ID: 172516

Lamb, New Zealand, imported, loin chop, separable lean and fat, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, loin chop, separable lean and fat, raw (USDA FoodData Central). Per 100g: 298kcal calories, 15.4g protein, 26.2g fat, 0.2g carbs, 0g fiber.

FDC ID: 172517

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Explore Lamb, Veal, and Game Products Rankings

🥩 Lamb, Veal, and Game Products highest in Protein🩸 Lamb, Veal, and Game Products highest in Iron🦴 Lamb, Veal, and Game Products highest in Calcium🍊 Lamb, Veal, and Game Products highest in Vitamin C🌾 Lamb, Veal, and Game Products highest in Dietary Fiber⚡ Lamb, Veal, and Game Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Wild Game Seasoning Blend

Food

Herb and spice blend crafted for game meats and lamb. Enhances flavor without masking the natural taste.

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The Wild Game Cookbook

Culinary Arts

Field-to-table recipes for venison, elk, rabbit, and wild fowl. Includes butchering and preparation guides.

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Data source: USDA FoodData Central (Public Domain)