Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Flour, whole wheat, unenriched
Flour, whole wheat, unenriched (USDA FoodData Central). Per 100g: 370kcal calories, 15.1g protein, 2.7g fat, 71.2g carbs, 10.6g fiber.
FDC ID: 790085
Flour, bread, white, enriched, unbleached
Flour, bread, white, enriched, unbleached (USDA FoodData Central). Per 100g: 363kcal calories, 14.3g protein, 1.6g fat, 72.8g carbs.
FDC ID: 790146
Flour, rice, white, unenriched
Flour, rice, white, unenriched (USDA FoodData Central). Per 100g: 359kcal calories, 6.9g protein, 1.3g fat, 79.8g carbs, 0.5g fiber.
FDC ID: 790214
Flour, corn, yellow, fine meal, enriched
Flour, corn, yellow, fine meal, enriched (USDA FoodData Central). Per 100g: 364kcal calories, 6.2g protein, 1.7g fat, 80.8g carbs, 4.3g fiber.
FDC ID: 790276
Butter, stick, salted
Butter, stick, salted (USDA FoodData Central). Per 100g: 82.2g fat.
FDC ID: 790508
Onions, red, raw
Onions, red, raw (USDA FoodData Central). Per 100g: 44kcal calories, 0.9g protein, 0.1g fat, 9.9g carbs, 2.2g fiber.
FDC ID: 790577
Onions, yellow, raw
Onions, yellow, raw (USDA FoodData Central). Per 100g: 38kcal calories, 0.8g protein, 0.1g fat, 8.6g carbs, 1.9g fiber.
FDC ID: 790646
Bananas, overripe, raw
Bananas, overripe, raw (USDA FoodData Central). Per 100g: 85kcal calories, 0.7g protein, 0.2g fat, 20.1g carbs, 1.7g fiber.
FDC ID: 790774
Bananas, ripe and slightly ripe, raw
Bananas, ripe and slightly ripe, raw (USDA FoodData Central). Per 100g: 97kcal calories, 0.7g protein, 0.3g fat, 23g carbs, 1.7g fiber.
FDC ID: 790991