Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried (USDA FoodData Central). Per 100g: 322kcal calories, 18.2g protein, 26.2g fat, 2.1g carbs.
FDC ID: 746780
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried (USDA FoodData Central). Per 100g: 346kcal calories, 19.3g protein, 28.1g fat, 2.6g carbs.
FDC ID: 746781
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D (USDA FoodData Central). Per 100g: 60kcal calories, 3.3g protein, 3.2g fat, 4.6g carbs.
FDC ID: 746782
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw (USDA FoodData Central). Per 100g: 169kcal calories, 16.7g protein, 10.4g fat, 0.9g carbs.
FDC ID: 746783
Sugars, granulated
Sugars, granulated (USDA FoodData Central). Per 100g: 385kcal calories, 0g protein, 0.3g fat, 99.6g carbs.
FDC ID: 746784
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles (USDA FoodData Central). Per 100g: 220kcal calories, 27.1g protein, 11.6g fat, 0g carbs.
FDC ID: 746785
Ham, sliced, restaurant
Ham, sliced, restaurant (USDA FoodData Central). Per 100g: 121kcal calories, 19.6g protein, 3.7g fat, 2.4g carbs.
FDC ID: 746952
Cheese, American, restaurant
Cheese, American, restaurant (USDA FoodData Central). Per 100g: 375kcal calories, 17.5g protein, 31.1g fat, 6.3g carbs.
FDC ID: 747429
Beans, Dry, Medium Red (0% moisture)
Beans, Dry, Medium Red (0% moisture) (USDA FoodData Central). Per 100g: 25.5g protein, 1.0g fat, 4.3g fiber.
FDC ID: 747430
Beans, Dry, Red (0% moisture)
Beans, Dry, Red (0% moisture) (USDA FoodData Central). Per 100g: 21.3g protein, 1.2g fat, 4g fiber.
FDC ID: 747431
Beans, Dry, Flor de Mayo (0% moisture)
Beans, Dry, Flor de Mayo (0% moisture) (USDA FoodData Central). Per 100g: 23.3g protein, 0.9g fat, 4g fiber.
FDC ID: 747432
Beans, Dry, Brown (0% moisture)
Beans, Dry, Brown (0% moisture) (USDA FoodData Central). Per 100g: 25.6g protein, 1.1g fat, 4.1g fiber.
FDC ID: 747433
Beans, Dry, Tan (0% moisture)
Beans, Dry, Tan (0% moisture) (USDA FoodData Central). Per 100g: 26.8g protein, 1.1g fat, 4.4g fiber.
FDC ID: 747434
Beans, Dry, Light Tan (0% moisture)
Beans, Dry, Light Tan (0% moisture) (USDA FoodData Central). Per 100g: 24.6g protein, 1.3g fat, 4.3g fiber.
FDC ID: 747435
Beans, Dry, Carioca (0% moisture)
Beans, Dry, Carioca (0% moisture) (USDA FoodData Central). Per 100g: 25.2g protein, 1.4g fat, 4.5g fiber.
FDC ID: 747436
Beans, Dry, Cranberry (0% moisture)
Beans, Dry, Cranberry (0% moisture) (USDA FoodData Central). Per 100g: 24.4g protein, 1.2g fat, 4.3g fiber.
FDC ID: 747437
Beans, Dry, Light Red Kidney (0% moisture)
Beans, Dry, Light Red Kidney (0% moisture) (USDA FoodData Central). Per 100g: 25g protein, 1.0g fat, 4.5g fiber.
FDC ID: 747438
Beans, Dry, Pink (0% moisture)
Beans, Dry, Pink (0% moisture) (USDA FoodData Central). Per 100g: 23.4g protein, 1.2g fat, 4.1g fiber.
FDC ID: 747439
Beans, Dry, Dark Red Kidney (0% moisture)
Beans, Dry, Dark Red Kidney (0% moisture) (USDA FoodData Central). Per 100g: 25.9g protein, 1.3g fat, 4.3g fiber.
FDC ID: 747440
Beans, Dry, Navy (0% moisture)
Beans, Dry, Navy (0% moisture) (USDA FoodData Central). Per 100g: 24.1g protein, 1.5g fat, 4.3g fiber.
FDC ID: 747441