Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Beans, Dry, Small White (0% moisture)
Beans, Dry, Small White (0% moisture) (USDA FoodData Central). Per 100g: 24.5g protein, 1.3g fat, 4.3g fiber.
FDC ID: 747442
Beans, Dry, Small Red (0% moisture)
Beans, Dry, Small Red (0% moisture) (USDA FoodData Central). Per 100g: 23.5g protein, 1.3g fat, 4.1g fiber.
FDC ID: 747443
Beans, Dry, Black (0% moisture)
Beans, Dry, Black (0% moisture) (USDA FoodData Central). Per 100g: 24.4g protein, 1.4g fat, 4.2g fiber.
FDC ID: 747444
Beans, Dry, Pinto (0% moisture)
Beans, Dry, Pinto (0% moisture) (USDA FoodData Central). Per 100g: 23.7g protein, 1.2g fat, 4.1g fiber.
FDC ID: 747445
Beans, Dry, Great Northern (0% moisture)
Beans, Dry, Great Northern (0% moisture) (USDA FoodData Central). Per 100g: 24.7g protein, 1.2g fat, 4.3g fiber.
FDC ID: 747446
Broccoli, raw
Broccoli, raw (USDA FoodData Central). Per 100g: 31kcal calories, 2.6g protein, 0.3g fat, 6.3g carbs, 2.4g fiber.
FDC ID: 747447
Strawberries, raw
Strawberries, raw (USDA FoodData Central). Per 100g: 31kcal calories, 0.6g protein, 0.2g fat, 7.6g carbs, 1.8g fiber.
FDC ID: 747448
Ketchup, restaurant
Ketchup, restaurant (USDA FoodData Central). Per 100g: 117kcal calories, 1.1g protein, 0.6g fat, 26.8g carbs.
FDC ID: 747693
Eggs, Grade A, Large, egg white
Eggs, Grade A, Large, egg white (USDA FoodData Central). Per 100g: 55kcal calories, 10.7g protein, 0g fat, 2.4g carbs.
FDC ID: 747997
Eggs, Grade A, Large, egg yolk
Eggs, Grade A, Large, egg yolk (USDA FoodData Central). Per 100g: 334kcal calories, 16.2g protein, 28.8g fat, 1.0g carbs.
FDC ID: 748236
Oil, canola
Oil, canola (USDA FoodData Central).
FDC ID: 748278
Oil, corn
Oil, corn (USDA FoodData Central).
FDC ID: 748323
Oil, soybean
Oil, soybean (USDA FoodData Central).
FDC ID: 748366
Oil, olive, extra virgin
Oil, olive, extra virgin (USDA FoodData Central).
FDC ID: 748608
Eggs, Grade A, Large, egg whole
Eggs, Grade A, Large, egg whole (USDA FoodData Central). Per 100g: 148kcal calories, 12.4g protein, 10.0g fat, 1.0g carbs, 0g fiber.
FDC ID: 748967
Pork, cured, bacon, cooked, restaurant
Pork, cured, bacon, cooked, restaurant (USDA FoodData Central). Per 100g: 500kcal calories, 40.9g protein, 36.5g fat, 2.1g carbs.
FDC ID: 749420
Butter, stick, unsalted
Butter, stick, unsalted (USDA FoodData Central). Per 100g: 81.5g fat.
FDC ID: 789828
Flour, wheat, all-purpose, enriched, bleached
Flour, wheat, all-purpose, enriched, bleached (USDA FoodData Central). Per 100g: 366kcal calories, 10.9g protein, 1.5g fat, 77.3g carbs.
FDC ID: 789890
Flour, wheat, all-purpose, enriched, unbleached
Flour, wheat, all-purpose, enriched, unbleached (USDA FoodData Central). Per 100g: 358kcal calories, 13.1g protein, 1.5g fat, 73.2g carbs.
FDC ID: 789951
Flour, wheat, all-purpose, unenriched, unbleached
Flour, wheat, all-purpose, unenriched, unbleached (USDA FoodData Central). Per 100g: 362kcal calories, 12g protein, 1.7g fat, 74.6g carbs, 3g fiber.
FDC ID: 790018