Fruits and Fruit Juices: Nutrition Facts

Figs, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 88kcal calories, 0.4g protein, 0.1g fat, 22.9g carbs, 2.2g fiber.

FDC ID: 173024

Figs, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 107kcal calories, 0.4g protein, 0.1g fat, 27.9g carbs.

FDC ID: 173025

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids (USDA FoodData Central). Per 100g: 45kcal calories, 0.4g protein, 0.1g fat, 11.6g carbs, 1.1g fiber.

FDC ID: 173026

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids (USDA FoodData Central). Per 100g: 57kcal calories, 0.4g protein, 0.1g fat, 14.9g carbs, 1g fiber.

FDC ID: 173027

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids (USDA FoodData Central). Per 100g: 73kcal calories, 0.4g protein, 0.1g fat, 18.9g carbs, 1g fiber.

FDC ID: 173028

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids (USDA FoodData Central). Per 100g: 88kcal calories, 0.4g protein, 0.1g fat, 22.9g carbs, 1.1g fiber.

FDC ID: 173029

Gooseberries, raw (USDA FoodData Central). Per 100g: 44kcal calories, 0.9g protein, 0.6g fat, 10.2g carbs, 4.3g fiber.

FDC ID: 173030

Gooseberries, canned, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 73kcal calories, 0.7g protein, 0.2g fat, 18.8g carbs, 2.4g fiber.

FDC ID: 173031

Goji berries, dried (USDA FoodData Central). Per 100g: 349kcal calories, 14.3g protein, 0.4g fat, 77.1g carbs, 13g fiber.

FDC ID: 173032

Grapefruit, raw, pink and red and white, all areas (USDA FoodData Central). Per 100g: 32kcal calories, 0.6g protein, 0.1g fat, 8.1g carbs, 1.1g fiber.

FDC ID: 173033

Grapefruit, raw, white, Florida (USDA FoodData Central). Per 100g: 32kcal calories, 0.6g protein, 0.1g fat, 8.2g carbs.

FDC ID: 173034

Grapefruit, sections, canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 36kcal calories, 0.6g protein, 0.1g fat, 9.2g carbs, 0.4g fiber.

FDC ID: 173035

Grapefruit, sections, canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 37kcal calories, 0.7g protein, 0.1g fat, 9.2g carbs, 0.4g fiber.

FDC ID: 173036

Grapefruit, sections, canned, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 60kcal calories, 0.6g protein, 0.1g fat, 15.4g carbs, 0.4g fiber.

FDC ID: 173037

Grapefruit juice, pink or red, with added calcium (USDA FoodData Central). Per 100g: 39kcal calories, 0.5g protein, 0.7g fat, 7.7g carbs, 0.3g fiber.

FDC ID: 173038

Grapefruit juice, white, raw (USDA FoodData Central). Per 100g: 39kcal calories, 0.5g protein, 0.1g fat, 9.2g carbs, 0.1g fiber.

FDC ID: 173039

Grapes, muscadine, raw (USDA FoodData Central). Per 100g: 57kcal calories, 0.8g protein, 0.5g fat, 13.9g carbs, 3.9g fiber.

FDC ID: 173040

Grape juice, canned or bottled, unsweetened, with added ascorbic acid (USDA FoodData Central). Per 100g: 60kcal calories, 0.4g protein, 0.1g fat, 14.8g carbs, 0.2g fiber.

FDC ID: 173041

Grape juice, canned or bottled, unsweetened, without added ascorbic acid (USDA FoodData Central). Per 100g: 60kcal calories, 0.4g protein, 0.1g fat, 14.8g carbs, 0.2g fiber.

FDC ID: 173042

Groundcherries, (cape-gooseberries or poha), raw (USDA FoodData Central). Per 100g: 53kcal calories, 1.9g protein, 0.7g fat, 11.2g carbs.

FDC ID: 173043