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Beef Products: Nutrition Facts

975 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 291kcal calories, 26.8g protein, 19.5g fat, 0g carbs, 0g fiber.

FDC ID: 170611

Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef Products

Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 218kcal calories, 29.8g protein, 10.1g fat, 0g carbs, 0g fiber.

FDC ID: 170612

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 213kcal calories, 32.9g protein, 8.0g fat, 0g carbs, 0g fiber.

FDC ID: 170613

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 283kcal calories, 29.2g protein, 17.6g fat, 0g carbs, 0g fiber.

FDC ID: 170614

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 212kcal calories, 33.4g protein, 7.7g fat, 0g carbs, 0g fiber.

FDC ID: 170615

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 195kcal calories, 33.4g protein, 5.8g fat, 0g carbs, 0g fiber.

FDC ID: 170616

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 334kcal calories, 27.2g protein, 24.1g fat, 0g carbs, 0g fiber.

FDC ID: 170617

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef Products

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 306kcal calories, 26.4g protein, 21.5g fat, 0g carbs, 0g fiber.

FDC ID: 170618

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 372kcal calories, 22.8g protein, 30.5g fat, 0g carbs, 0g fiber.

FDC ID: 170619

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 331kcal calories, 23.5g protein, 25.5g fat, 0g carbs, 0g fiber.

FDC ID: 170620

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 238kcal calories, 27.5g protein, 13.4g fat, 0g carbs, 0g fiber.

FDC ID: 170621

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef Products

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 253kcal calories, 27.5g protein, 15g fat, 0g carbs, 0g fiber.

FDC ID: 170622

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef Products

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled (USDA FoodData Central). Per 100g: 193kcal calories, 29.4g protein, 7.5g fat, 0g carbs, 0g fiber.

FDC ID: 170623

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef Products

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 225kcal calories, 28.0g protein, 11.7g fat, 0g carbs, 0g fiber.

FDC ID: 170624

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef Products

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 198kcal calories, 28.0g protein, 8.7g fat, 0g carbs, 0g fiber.

FDC ID: 170625

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef Products

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 223kcal calories, 33.6g protein, 8.9g fat, 0g carbs, 0g fiber.

FDC ID: 170626

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 175kcal calories, 28.1g protein, 6.1g fat, 0g carbs, 0g fiber.

FDC ID: 170627

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef Products

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 214kcal calories, 34g protein, 7.7g fat, 0g carbs, 0g fiber.

FDC ID: 170628

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 177kcal calories, 27.8g protein, 6.5g fat, 0g carbs, 0g fiber.

FDC ID: 170629

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef Products

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 223kcal calories, 33.1g protein, 9.0g fat, 0g carbs, 0g fiber.

FDC ID: 170630

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Explore Beef Products Rankings

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