🥬 Beef Products — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
31	Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	1.3	1%
32	Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	1.3	1%
33	Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	1.3	1%
34	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	1.2	1%
35	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	1.2	1%
36	Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw	Beef Products	1.2	1%
37	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.3	0%
38	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.2	0%
39	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.2	0%
40	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked	Beef Products	0.2	0%
41	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.2	0%
42	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.1	0%

31–42 of 42 foods

Other Nutrient Rankings