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Food Categories/Soups, Sauces, and Gravies
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Soups, Sauces, and Gravies: Nutrition Facts

257 foods

Soups, sauces and gravies. Useful for checking sodium per 100g, which varies widely between condensed, ready-to-serve and homemade styles.

Soup, oyster stew, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, oyster stew, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 55kcal calories, 2.5g protein, 3.2g fat, 4.0g carbs, 0g fiber.

FDC ID: 172895

Soup, pea, green, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, pea, green, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 94kcal calories, 5.0g protein, 2.8g fat, 12.7g carbs, 1.1g fiber.

FDC ID: 172896

Soup, cream of potato, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, cream of potato, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 60kcal calories, 2.3g protein, 2.6g fat, 6.9g carbs, 0.2g fiber.

FDC ID: 172897

Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

Soups, Sauces, and Gravies

Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk (USDA FoodData Central). Per 100g: 61kcal calories, 2.8g protein, 3.2g fat, 5.6g carbs, 0.1g fiber.

FDC ID: 172898

Soup, HEALTHY CHOICE Chicken and Rice Soup, canned

Soups, Sauces, and Gravies

Soup, HEALTHY CHOICE Chicken and Rice Soup, canned (USDA FoodData Central). Per 100g: 37kcal calories, 2.5g protein, 0.6g fat, 5.7g carbs, 0.8g fiber.

FDC ID: 172899

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

Soups, Sauces, and Gravies

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned (USDA FoodData Central). Per 100g: 51kcal calories, 2.1g protein, 0.2g fat, 10.0g carbs, 1.9g fiber.

FDC ID: 172900

CAMPBELL'S, Cream of Mushroom Soup, condensed

Soups, Sauces, and Gravies

CAMPBELL'S, Cream of Mushroom Soup, condensed (USDA FoodData Central). Per 100g: 81kcal calories, 1.3g protein, 5.5g fat, 6.6g carbs, 0.6g fiber.

FDC ID: 172901

Soup, tomato bisque, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, tomato bisque, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 79kcal calories, 2.5g protein, 2.6g fat, 11.7g carbs, 0.2g fiber.

FDC ID: 172902

Soup, black bean, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, black bean, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 46kcal calories, 2.4g protein, 0.7g fat, 7.7g carbs, 3.4g fiber.

FDC ID: 172903

Soup, bean with pork, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, bean with pork, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 63kcal calories, 2.9g protein, 2.2g fat, 8.3g carbs, 2.9g fiber.

FDC ID: 172904

Soup, bean with frankfurters, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, bean with frankfurters, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 75kcal calories, 4.0g protein, 2.8g fat, 8.8g carbs.

FDC ID: 172905

Soup, beef noodle, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, beef noodle, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 34kcal calories, 1.9g protein, 1.2g fat, 3.6g carbs, 0.3g fiber.

FDC ID: 172906

Soup, cream of celery, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, cream of celery, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 37kcal calories, 0.7g protein, 2.3g fat, 3.6g carbs, 0.3g fiber.

FDC ID: 172907

Soup, chicken gumbo, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, chicken gumbo, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 23kcal calories, 1.1g protein, 0.6g fat, 3.4g carbs, 0.8g fiber.

FDC ID: 172908

Soup, chicken noodle, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, chicken noodle, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 24kcal calories, 1.2g protein, 0.8g fat, 3.0g carbs, 0.5g fiber.

FDC ID: 172909

Soup, chicken with rice, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, chicken with rice, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 24kcal calories, 1.4g protein, 0.8g fat, 2.9g carbs, 0.3g fiber.

FDC ID: 172910

Soup, chili beef, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, chili beef, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 57kcal calories, 2.5g protein, 1.2g fat, 9.2g carbs, 1.2g fiber.

FDC ID: 172911

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup

Soups, Sauces, and Gravies

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup (USDA FoodData Central). Per 100g: 49kcal calories, 3.2g protein, 1.2g fat, 6.2g carbs, 1.3g fiber.

FDC ID: 172912

Soup, minestrone, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, minestrone, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 34kcal calories, 1.8g protein, 1.0g fat, 4.7g carbs, 0.4g fiber.

FDC ID: 172913

Soup, mushroom barley, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, mushroom barley, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 30kcal calories, 0.8g protein, 0.9g fat, 4.8g carbs, 0.3g fiber.

FDC ID: 172914

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Data source: USDA FoodData Central (Public Domain)