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Food Categories/Soups, Sauces, and Gravies
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Soups, Sauces, and Gravies: Nutrition Facts

257 foods

Soups, sauces and gravies. Useful for checking sodium per 100g, which varies widely between condensed, ready-to-serve and homemade styles.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Wasabi

Soups, Sauces, and Gravies

Wasabi (USDA FoodData Central). Per 100g: 292kcal calories, 2.2g protein, 10.9g fat, 46.1g carbs, 6.1g fiber.

FDC ID: 171831

Dip, bean, original flavor

Soups, Sauces, and Gravies

Dip, bean, original flavor (USDA FoodData Central). Per 100g: 119kcal calories, 5.4g protein, 3.7g fat, 15.9g carbs, 4.9g fiber.

FDC ID: 171832

Sauce, horseradish

Soups, Sauces, and Gravies

Sauce, horseradish (USDA FoodData Central). Per 100g: 503kcal calories, 1.1g protein, 50.9g fat, 10.1g carbs, 1g fiber.

FDC ID: 171833

Dip, FRITO'S, bean, original flavor

Soups, Sauces, and Gravies

Dip, FRITO'S, bean, original flavor (USDA FoodData Central). Per 100g: 119kcal calories, 5.4g protein, 3.7g fat, 15.9g carbs, 4.9g fiber.

FDC ID: 171834

Sauce, plum, ready-to-serve

Soups, Sauces, and Gravies

Sauce, plum, ready-to-serve (USDA FoodData Central). Per 100g: 184kcal calories, 0.9g protein, 1.0g fat, 42.8g carbs, 0.7g fiber.

FDC ID: 172879

Sauce, pizza, canned, ready-to-serve

Soups, Sauces, and Gravies

Sauce, pizza, canned, ready-to-serve (USDA FoodData Central). Per 100g: 54kcal calories, 2.2g protein, 1.1g fat, 8.7g carbs, 2g fiber.

FDC ID: 172880

Soup, tomato bisque, canned, condensed

Soups, Sauces, and Gravies

Soup, tomato bisque, canned, condensed (USDA FoodData Central). Per 100g: 96kcal calories, 1.8g protein, 1.9g fat, 18.5g carbs, 0.8g fiber.

FDC ID: 172881

Soup, tomato, canned, condensed

Soups, Sauces, and Gravies

Soup, tomato, canned, condensed (USDA FoodData Central). Per 100g: 66kcal calories, 1.5g protein, 0.4g fat, 15.2g carbs, 1.1g fiber.

FDC ID: 172882

Soup, stock, beef, home-prepared

Soups, Sauces, and Gravies

Soup, stock, beef, home-prepared (USDA FoodData Central). Per 100g: 13kcal calories, 2.0g protein, 0.1g fat, 1.2g carbs, 0g fiber.

FDC ID: 172883

Soup, stock, chicken, home-prepared

Soups, Sauces, and Gravies

Soup, stock, chicken, home-prepared (USDA FoodData Central). Per 100g: 36kcal calories, 2.5g protein, 1.2g fat, 3.5g carbs, 0g fiber.

FDC ID: 172884

Soup, stock, fish, home-prepared

Soups, Sauces, and Gravies

Soup, stock, fish, home-prepared (USDA FoodData Central). Per 100g: 16kcal calories, 2.3g protein, 0.8g fat, 0g carbs, 0g fiber.

FDC ID: 172885

Sauce, hoisin, ready-to-serve

Soups, Sauces, and Gravies

Sauce, hoisin, ready-to-serve (USDA FoodData Central). Per 100g: 220kcal calories, 3.3g protein, 3.4g fat, 44.1g carbs, 2.8g fiber.

FDC ID: 172886

Soup, cream of mushroom, canned, condensed, reduced sodium

Soups, Sauces, and Gravies

Soup, cream of mushroom, canned, condensed, reduced sodium (USDA FoodData Central). Per 100g: 52kcal calories, 1.2g protein, 1.7g fat, 8.1g carbs, 0.6g fiber.

FDC ID: 172887

Soup, chicken broth, less/reduced sodium, ready to serve

Soups, Sauces, and Gravies

Soup, chicken broth, less/reduced sodium, ready to serve (USDA FoodData Central). Per 100g: 7kcal calories, 1.4g protein, 0g fat, 0.4g carbs, 0g fiber.

FDC ID: 172888

Soup, beef broth, less/reduced sodium, ready to serve

Soups, Sauces, and Gravies

Soup, beef broth, less/reduced sodium, ready to serve (USDA FoodData Central). Per 100g: 6kcal calories, 1.1g protein, 0.1g fat, 0.2g carbs, 0g fiber.

FDC ID: 172889

Sauce, teriyaki, ready-to-serve, reduced sodium

Soups, Sauces, and Gravies

Sauce, teriyaki, ready-to-serve, reduced sodium (USDA FoodData Central). Per 100g: 89kcal calories, 5.9g protein, 0.0g fat, 15.6g carbs, 0.1g fiber.

FDC ID: 172890

Soup, cream of asparagus, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, cream of asparagus, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 65kcal calories, 2.5g protein, 3.3g fat, 6.6g carbs, 0.3g fiber.

FDC ID: 172891

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

Soups, Sauces, and Gravies

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve (USDA FoodData Central). Per 100g: 65kcal calories, 1.2g protein, 4.5g fat, 5.2g carbs, 0.3g fiber.

FDC ID: 172892

Soup, cream of celery, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, cream of celery, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 66kcal calories, 2.3g protein, 3.9g fat, 5.9g carbs, 0.3g fiber.

FDC ID: 172893

Soup, cheese, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Soup, cheese, canned, prepared with equal volume milk (USDA FoodData Central). Per 100g: 92kcal calories, 3.8g protein, 5.8g fat, 6.5g carbs, 0.4g fiber.

FDC ID: 172894

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Explore Soups, Sauces, and Gravies Rankings

🥩 Soups, Sauces, and Gravies highest in Protein🩸 Soups, Sauces, and Gravies highest in Iron🦴 Soups, Sauces, and Gravies highest in Calcium🍊 Soups, Sauces, and Gravies highest in Vitamin C🌾 Soups, Sauces, and Gravies highest in Dietary Fiber⚡ Soups, Sauces, and Gravies highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Bone Broth

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Rich in collagen, glycine, and minerals. Supports gut lining, joint health, and immune function.

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The Nourishing Soup Cookbook

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Over 100 nutrient-dense soup recipes using whole ingredients. Covers bone broths, vegetable soups, and chowders.

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Data source: USDA FoodData Central (Public Domain)