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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Beef Products
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Beef Products: Nutrition Facts

1336 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

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Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 36, select

Beef Products

Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 36, select (USDA FoodData Central). Per 100g: 22.6g protein, 1.7g fat.

FDC ID: 320411

Beef, Boneless Top Loin steak, lean only, raw, animal 3, lowerchoice

Beef Products

Beef, Boneless Top Loin steak, lean only, raw, animal 3, lowerchoice (USDA FoodData Central).

FDC ID: 334721

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-3)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-3) (USDA FoodData Central).

FDC ID: 334722

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-3 )

Beef Products

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-3 ) (USDA FoodData Central).

FDC ID: 334723

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 3, lowerchoice

Beef Products

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 3, lowerchoice (USDA FoodData Central). Per 100g: 22.4g protein, 7.0g fat.

FDC ID: 334724

Beef, Top Loin steak, boneless, L_choice, raw, comp12, lean (32BLTLSB/33BLTLSB)

Beef Products

Beef, Top Loin steak, boneless, L_choice, raw, comp12, lean (32BLTLSB/33BLTLSB) (USDA FoodData Central).

FDC ID: 334725

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-14)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-14) (USDA FoodData Central).

FDC ID: 334726

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-15)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-15) (USDA FoodData Central).

FDC ID: 334727

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-20)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-20) (USDA FoodData Central).

FDC ID: 334728

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-21)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-21) (USDA FoodData Central).

FDC ID: 334729

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-26)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-26) (USDA FoodData Central).

FDC ID: 334730

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-27)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-27) (USDA FoodData Central).

FDC ID: 334731

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-33)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-33) (USDA FoodData Central).

FDC ID: 334732

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-34)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-34) (USDA FoodData Central).

FDC ID: 334733

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-4)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-4) (USDA FoodData Central).

FDC ID: 334734

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-8)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-8) (USDA FoodData Central).

FDC ID: 334735

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-9)

Beef Products

Beef, top loin steak, boneless, 0" fat trim, raw (TL033-R-9) (USDA FoodData Central).

FDC ID: 334736

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-14 )

Beef Products

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-14 ) (USDA FoodData Central).

FDC ID: 334737

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-15 )

Beef Products

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-15 ) (USDA FoodData Central).

FDC ID: 334738

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-20)

Beef Products

Beef, top loin steak, boneless, 1/8" fat trim, raw (TL832-R-20) (USDA FoodData Central).

FDC ID: 334739

4647484950941–960 of 1,336

Explore Beef Products Rankings

🥩 Beef Products highest in Protein🩸 Beef Products highest in Iron🦴 Beef Products highest in Calcium🍊 Beef Products highest in Vitamin C🌾 Beef Products highest in Dietary Fiber⚡ Beef Products highest in Potassium
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Related Products & Books

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

Shop on Amazon

Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

Shop on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)