Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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- 31
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View all →Turnips, cooked, boiled, drained, without salt
Turnips, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 22kcal calories, 0.7g protein, 0.1g fat, 5.1g carbs, 2g fiber.
FDC ID: 170058
Turnips, frozen, unprepared
Turnips, frozen, unprepared (USDA FoodData Central). Per 100g: 16kcal calories, 1.0g protein, 0.2g fat, 2.9g carbs, 1.8g fiber.
FDC ID: 170059
Turnips, frozen, cooked, boiled, drained, without salt
Turnips, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 23kcal calories, 1.5g protein, 0.2g fat, 4.3g carbs, 2g fiber.
FDC ID: 170060
Turnip greens, raw
Turnip greens, raw (USDA FoodData Central). Per 100g: 32kcal calories, 1.5g protein, 0.3g fat, 7.1g carbs, 3.2g fiber.
FDC ID: 170061
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 35kcal calories, 3.0g protein, 0.4g fat, 4.8g carbs, 3.1g fiber.
FDC ID: 170062
Vegetable juice cocktail, canned
Vegetable juice cocktail, canned (USDA FoodData Central). Per 100g: 22kcal calories, 0.9g protein, 0.3g fat, 3.9g carbs, 0.5g fiber.
FDC ID: 170063
Vegetables, mixed, canned, solids and liquids
Vegetables, mixed, canned, solids and liquids (USDA FoodData Central). Per 100g: 36kcal calories, 1.4g protein, 0.2g fat, 7.1g carbs, 3.8g fiber.
FDC ID: 170064
Vegetables, mixed, canned, drained solids
Vegetables, mixed, canned, drained solids (USDA FoodData Central). Per 100g: 49kcal calories, 2.6g protein, 0.2g fat, 9.3g carbs, 3g fiber.
FDC ID: 170065
Waterchestnuts, chinese, (matai), raw
Waterchestnuts, chinese, (matai), raw (USDA FoodData Central). Per 100g: 97kcal calories, 1.4g protein, 0.1g fat, 23.9g carbs, 3g fiber.
FDC ID: 170066
Waterchestnuts, chinese, canned, solids and liquids
Waterchestnuts, chinese, canned, solids and liquids (USDA FoodData Central). Per 100g: 50kcal calories, 0.9g protein, 0.1g fat, 12.3g carbs, 2.5g fiber.
FDC ID: 170067
Watercress, raw
Watercress, raw (USDA FoodData Central). Per 100g: 11kcal calories, 2.3g protein, 0.1g fat, 1.3g carbs, 0.5g fiber.
FDC ID: 170068
Waxgourd, (chinese preserving melon), raw
Waxgourd, (chinese preserving melon), raw (USDA FoodData Central). Per 100g: 13kcal calories, 0.4g protein, 0.2g fat, 3g carbs, 2.9g fiber.
FDC ID: 170069
Winged bean tuber, raw
Winged bean tuber, raw (USDA FoodData Central). Per 100g: 148kcal calories, 11.6g protein, 0.9g fat, 28.1g carbs.
FDC ID: 170070
Yam, raw
Yam, raw (USDA FoodData Central). Per 100g: 118kcal calories, 1.5g protein, 0.2g fat, 27.9g carbs, 4.1g fiber.
FDC ID: 170071
Yam, cooked, boiled, drained, or baked, without salt
Yam, cooked, boiled, drained, or baked, without salt (USDA FoodData Central). Per 100g: 116kcal calories, 1.5g protein, 0.1g fat, 27.5g carbs, 3.9g fiber.
FDC ID: 170072
Yambean (jicama), raw
Yambean (jicama), raw (USDA FoodData Central). Per 100g: 38kcal calories, 0.7g protein, 0.1g fat, 8.8g carbs, 4.9g fiber.
FDC ID: 170073
Yambean (jicama), cooked, boiled, drained, without salt
Yambean (jicama), cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 38kcal calories, 0.7g protein, 0.1g fat, 8.8g carbs.
FDC ID: 170074
Chives, freeze-dried
Chives, freeze-dried (USDA FoodData Central). Per 100g: 311kcal calories, 21.2g protein, 3.5g fat, 64.3g carbs, 26.2g fiber.
FDC ID: 170075
Dock, raw
Dock, raw (USDA FoodData Central). Per 100g: 22kcal calories, 2g protein, 0.7g fat, 3.2g carbs, 2.9g fiber.
FDC ID: 170076
Dock, cooked, boiled, drained, without salt
Dock, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.8g protein, 0.6g fat, 2.9g carbs, 2.6g fiber.
FDC ID: 170077