Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Eppaw, raw
Eppaw, raw (USDA FoodData Central). Per 100g: 150kcal calories, 4.6g protein, 1.8g fat, 31.7g carbs.
FDC ID: 170078
Beans, mung, mature seeds, sprouted, canned, drained solids
Beans, mung, mature seeds, sprouted, canned, drained solids (USDA FoodData Central). Per 100g: 12kcal calories, 1.4g protein, 0.1g fat, 2.1g carbs, 0.8g fiber.
FDC ID: 170079
Peppers, jalapeno, canned, solids and liquids
Peppers, jalapeno, canned, solids and liquids (USDA FoodData Central). Per 100g: 27kcal calories, 0.9g protein, 0.9g fat, 4.7g carbs, 2.6g fiber.
FDC ID: 170080
Radishes, white icicle, raw
Radishes, white icicle, raw (USDA FoodData Central). Per 100g: 14kcal calories, 1.1g protein, 0.1g fat, 2.6g carbs, 1.4g fiber.
FDC ID: 170081
Shallots, freeze-dried
Shallots, freeze-dried (USDA FoodData Central). Per 100g: 348kcal calories, 12.3g protein, 0.5g fat, 80.7g carbs, 15.7g fiber.
FDC ID: 170082
Sweet potato, canned, syrup pack, solids and liquids
Sweet potato, canned, syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 89kcal calories, 1.0g protein, 0.2g fat, 20.9g carbs, 2.5g fiber.
FDC ID: 170083
Sweet potato, canned, syrup pack, drained solids
Sweet potato, canned, syrup pack, drained solids (USDA FoodData Central). Per 100g: 108kcal calories, 1.3g protein, 0.3g fat, 25.4g carbs, 3g fiber.
FDC ID: 170084
Tomato products, canned, sauce, spanish style
Tomato products, canned, sauce, spanish style (USDA FoodData Central). Per 100g: 33kcal calories, 1.4g protein, 0.3g fat, 7.2g carbs, 1.4g fiber.
FDC ID: 170085
Beans, pinto, mature seeds, sprouted, raw
Beans, pinto, mature seeds, sprouted, raw (USDA FoodData Central). Per 100g: 62kcal calories, 5.2g protein, 0.9g fat, 11.6g carbs.
FDC ID: 170086
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 22kcal calories, 1.9g protein, 0.3g fat, 4.1g carbs.
FDC ID: 170087
Sweet potato, cooked, candied, home-prepared
Sweet potato, cooked, candied, home-prepared (USDA FoodData Central). Per 100g: 164kcal calories, 0.9g protein, 3.5g fat, 32.1g carbs, 2.1g fiber.
FDC ID: 170088
Tomatoes, red, ripe, cooked, stewed
Tomatoes, red, ripe, cooked, stewed (USDA FoodData Central). Per 100g: 79kcal calories, 2.0g protein, 2.7g fat, 13.1g carbs, 1.7g fiber.
FDC ID: 170089
Seaweed, agar, dried
Seaweed, agar, dried (USDA FoodData Central). Per 100g: 306kcal calories, 6.2g protein, 0.3g fat, 80.9g carbs, 7.7g fiber.
FDC ID: 170090
Seaweed, spirulina, raw
Seaweed, spirulina, raw (USDA FoodData Central). Per 100g: 26kcal calories, 5.9g protein, 0.4g fat, 2.4g carbs, 0.4g fiber.
FDC ID: 170091
Potato pancakes
Potato pancakes (USDA FoodData Central). Per 100g: 268kcal calories, 6.1g protein, 14.8g fat, 27.8g carbs, 3.3g fiber.
FDC ID: 170092
Potatoes, baked, flesh and skin, without salt
Potatoes, baked, flesh and skin, without salt (USDA FoodData Central). Per 100g: 93kcal calories, 2.5g protein, 0.1g fat, 21.1g carbs, 2.2g fiber.
FDC ID: 170093
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Potatoes, microwaved, cooked in skin, flesh and skin, without salt (USDA FoodData Central). Per 100g: 105kcal calories, 2.4g protein, 0.1g fat, 24.2g carbs, 2.3g fiber.
FDC ID: 170094
Radish seeds, sprouted, raw
Radish seeds, sprouted, raw (USDA FoodData Central). Per 100g: 43kcal calories, 3.8g protein, 2.5g fat, 3.6g carbs.
FDC ID: 170095
Tomatoes, yellow, raw
Tomatoes, yellow, raw (USDA FoodData Central). Per 100g: 15kcal calories, 1.0g protein, 0.3g fat, 3.0g carbs, 0.7g fiber.
FDC ID: 170096
Mushrooms, shiitake, cooked, with salt
Mushrooms, shiitake, cooked, with salt (USDA FoodData Central). Per 100g: 56kcal calories, 1.6g protein, 0.2g fat, 14.4g carbs, 2.1g fiber.
FDC ID: 170097