Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, cured, breakfast strips, cooked
Beef, cured, breakfast strips, cooked (USDA FoodData Central). Per 100g: 449kcal calories, 31.3g protein, 34.4g fat, 1.4g carbs, 0g fiber.
FDC ID: 170198
Beef, cured, corned beef, brisket, raw
Beef, cured, corned beef, brisket, raw (USDA FoodData Central). Per 100g: 198kcal calories, 14.7g protein, 14.9g fat, 0.1g carbs, 0g fiber.
FDC ID: 170199
Beef, cured, corned beef, brisket, cooked
Beef, cured, corned beef, brisket, cooked (USDA FoodData Central). Per 100g: 251kcal calories, 18.2g protein, 19.0g fat, 0.5g carbs, 0g fiber.
FDC ID: 170200
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 228kcal calories, 26.5g protein, 13.4g fat, 0.3g carbs, 0g fiber.
FDC ID: 170201
Beef, cured, luncheon meat, jellied
Beef, cured, luncheon meat, jellied (USDA FoodData Central). Per 100g: 111kcal calories, 19g protein, 3.3g fat, 0g carbs, 0g fiber.
FDC ID: 170202
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 209kcal calories, 26.5g protein, 11.5g fat, 0g carbs, 0g fiber.
FDC ID: 170203
Beef, cured, pastrami
Beef, cured, pastrami (USDA FoodData Central). Per 100g: 147kcal calories, 21.8g protein, 5.8g fat, 0.4g carbs, 0g fiber.
FDC ID: 170204
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 170kcal calories, 19.4g protein, 10.0g fat, 0.5g carbs, 0g fiber.
FDC ID: 170205
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked (USDA FoodData Central). Per 100g: 233kcal calories, 28.2g protein, 12.5g fat, 0g carbs, 0g fiber.
FDC ID: 170206
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked (USDA FoodData Central). Per 100g: 203kcal calories, 28.6g protein, 9.2g fat, 0g carbs, 0g fiber.
FDC ID: 170207
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked (USDA FoodData Central). Per 100g: 203kcal calories, 29.9g protein, 8.4g fat, 0g carbs, 0g fiber.
FDC ID: 170208
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked (USDA FoodData Central). Per 100g: 206kcal calories, 29.5g protein, 8.9g fat, 0g carbs, 0g fiber.
FDC ID: 170209
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 205kcal calories, 33.3g protein, 7.0g fat, 0g carbs, 0g fiber.
FDC ID: 170210
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 358kcal calories, 23.5g protein, 28.5g fat, 0g carbs, 0g fiber.
FDC ID: 170211
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 244kcal calories, 28.1g protein, 13.8g fat, 0g carbs, 0g fiber.
FDC ID: 170212
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 297kcal calories, 28.9g protein, 19.2g fat, 0g carbs, 0g fiber.
FDC ID: 170213
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 288kcal calories, 27.2g protein, 19.0g fat, 0g carbs, 0g fiber.
FDC ID: 170214
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 253kcal calories, 31.1g protein, 13.3g fat, 0g carbs, 0g fiber.
FDC ID: 170215
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 231kcal calories, 30.4g protein, 11.1g fat, 0g carbs, 0g fiber.
FDC ID: 170216
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 216kcal calories, 30.7g protein, 9.4g fat, 0g carbs, 0g fiber.
FDC ID: 170217