Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Nuts, macadamia nuts, raw
Nuts, macadamia nuts, raw (USDA FoodData Central). Per 100g: 718kcal calories, 7.9g protein, 75.8g fat, 13.8g carbs, 8.6g fiber.
FDC ID: 170178
Nuts, macadamia nuts, dry roasted, without salt added
Nuts, macadamia nuts, dry roasted, without salt added (USDA FoodData Central). Per 100g: 718kcal calories, 7.8g protein, 76.1g fat, 13.4g carbs, 8g fiber.
FDC ID: 170179
Nuts, formulated, wheat-based, unflavored, with salt added
Nuts, formulated, wheat-based, unflavored, with salt added (USDA FoodData Central). Per 100g: 622kcal calories, 13.8g protein, 57.7g fat, 23.7g carbs, 5.2g fiber.
FDC ID: 170180
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER (USDA FoodData Central). Per 100g: 608kcal calories, 18g protein, 53.2g fat, 24.6g carbs, 7.1g fiber.
FDC ID: 170181
Nuts, pecans
Nuts, pecans (USDA FoodData Central). Per 100g: 691kcal calories, 9.2g protein, 72.0g fat, 13.9g carbs, 9.6g fiber.
FDC ID: 170182
Nuts, pecans, dry roasted, without salt added
Nuts, pecans, dry roasted, without salt added (USDA FoodData Central). Per 100g: 710kcal calories, 9.5g protein, 74.3g fat, 13.6g carbs, 9.4g fiber.
FDC ID: 170183
Nuts, pistachio nuts, raw
Nuts, pistachio nuts, raw (USDA FoodData Central). Per 100g: 560kcal calories, 20.2g protein, 45.3g fat, 27.2g carbs, 10.6g fiber.
FDC ID: 170184
Nuts, pistachio nuts, dry roasted, without salt added
Nuts, pistachio nuts, dry roasted, without salt added (USDA FoodData Central). Per 100g: 572kcal calories, 21.1g protein, 45.8g fat, 28.3g carbs, 10.3g fiber.
FDC ID: 170185
Nuts, walnuts, black, dried
Nuts, walnuts, black, dried (USDA FoodData Central). Per 100g: 619kcal calories, 24.1g protein, 59.3g fat, 9.6g carbs, 6.8g fiber.
FDC ID: 170186
Nuts, walnuts, english
Nuts, walnuts, english (USDA FoodData Central). Per 100g: 654kcal calories, 15.2g protein, 65.2g fat, 13.7g carbs, 6.7g fiber.
FDC ID: 170187
Seeds, pumpkin and squash seeds, whole, roasted, without salt
Seeds, pumpkin and squash seeds, whole, roasted, without salt (USDA FoodData Central). Per 100g: 446kcal calories, 18.6g protein, 19.4g fat, 53.8g carbs, 18.4g fiber.
FDC ID: 170188
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) (USDA FoodData Central). Per 100g: 595kcal calories, 17g protein, 53.8g fat, 21.2g carbs, 9.3g fiber.
FDC ID: 170189
Nuts, chestnuts, european, roasted
Nuts, chestnuts, european, roasted (USDA FoodData Central). Per 100g: 245kcal calories, 3.2g protein, 2.2g fat, 53.0g carbs, 5.1g fiber.
FDC ID: 170190
Seeds, sesame butter, paste
Seeds, sesame butter, paste (USDA FoodData Central). Per 100g: 586kcal calories, 18.1g protein, 50.9g fat, 24.1g carbs, 5.5g fiber.
FDC ID: 170191
Seeds, sesame flour, high-fat
Seeds, sesame flour, high-fat (USDA FoodData Central). Per 100g: 526kcal calories, 30.8g protein, 37.1g fat, 26.6g carbs.
FDC ID: 170192
Beef, variety meats and by-products, suet, raw
Beef, variety meats and by-products, suet, raw (USDA FoodData Central). Per 100g: 854kcal calories, 1.5g protein, 94g fat, 0g carbs, 0g fiber.
FDC ID: 170193
Beef, variety meats and by-products, thymus, raw
Beef, variety meats and by-products, thymus, raw (USDA FoodData Central). Per 100g: 236kcal calories, 12.2g protein, 20.4g fat, 0g carbs, 0g fiber.
FDC ID: 170194
Beef, variety meats and by-products, thymus, cooked, braised
Beef, variety meats and by-products, thymus, cooked, braised (USDA FoodData Central). Per 100g: 319kcal calories, 21.9g protein, 25.0g fat, 0g carbs, 0g fiber.
FDC ID: 170195
Beef, variety meats and by-products, tongue, raw
Beef, variety meats and by-products, tongue, raw (USDA FoodData Central). Per 100g: 224kcal calories, 14.9g protein, 16.1g fat, 3.7g carbs, 0g fiber.
FDC ID: 170196
Beef, cured, breakfast strips, raw or unheated
Beef, cured, breakfast strips, raw or unheated (USDA FoodData Central). Per 100g: 406kcal calories, 12.5g protein, 38.8g fat, 0.7g carbs, 0g fiber.
FDC ID: 170197