Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
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- 31
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- FDA Daily Values
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View all →Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added (USDA FoodData Central). Per 100g: 16kcal calories, 0.8g protein, 0.2g fat, 3.5g carbs, 1.9g fiber.
FDC ID: 170138
Turnip greens, cooked, boiled, drained, with salt
Turnip greens, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.1g protein, 0.2g fat, 4.4g carbs, 3.5g fiber.
FDC ID: 170139
Turnip greens, frozen, cooked, boiled, drained, with salt
Turnip greens, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 29kcal calories, 3.4g protein, 0.4g fat, 5.0g carbs, 3.4g fiber.
FDC ID: 170140
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 34kcal calories, 3.0g protein, 0.4g fat, 4.7g carbs, 3.1g fiber.
FDC ID: 170141
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Vegetables, mixed, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 60kcal calories, 2.9g protein, 0.1g fat, 13.1g carbs, 4.4g fiber.
FDC ID: 170142
Mushrooms, portabella, exposed to ultraviolet light, raw
Mushrooms, portabella, exposed to ultraviolet light, raw (USDA FoodData Central). Per 100g: 22kcal calories, 2.1g protein, 0.3g fat, 3.9g carbs, 1.3g fiber.
FDC ID: 170143
Seeds, breadfruit seeds, raw
Seeds, breadfruit seeds, raw (USDA FoodData Central). Per 100g: 191kcal calories, 7.4g protein, 5.6g fat, 29.2g carbs, 5.2g fiber.
FDC ID: 170144
Seeds, breadfruit seeds, boiled
Seeds, breadfruit seeds, boiled (USDA FoodData Central). Per 100g: 168kcal calories, 5.3g protein, 2.3g fat, 32g carbs, 4.8g fiber.
FDC ID: 170145
Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed flour, low fat (glandless) (USDA FoodData Central). Per 100g: 332kcal calories, 49.8g protein, 1.4g fat, 36.1g carbs.
FDC ID: 170146
Seeds, cottonseed meal, partially defatted (glandless)
Seeds, cottonseed meal, partially defatted (glandless) (USDA FoodData Central). Per 100g: 367kcal calories, 49.1g protein, 4.8g fat, 38.4g carbs.
FDC ID: 170147
Seeds, hemp seed, hulled
Seeds, hemp seed, hulled (USDA FoodData Central). Per 100g: 553kcal calories, 31.6g protein, 48.8g fat, 8.7g carbs, 4g fiber.
FDC ID: 170148
Seeds, lotus seeds, dried
Seeds, lotus seeds, dried (USDA FoodData Central). Per 100g: 332kcal calories, 15.4g protein, 2.0g fat, 64.5g carbs.
FDC ID: 170149
Seeds, sesame seeds, whole, dried
Seeds, sesame seeds, whole, dried (USDA FoodData Central). Per 100g: 573kcal calories, 17.7g protein, 49.7g fat, 23.4g carbs, 11.8g fiber.
FDC ID: 170150
Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame seeds, whole, roasted and toasted (USDA FoodData Central). Per 100g: 565kcal calories, 17.0g protein, 48g fat, 25.7g carbs, 14g fiber.
FDC ID: 170151
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Seeds, sesame seed kernels, toasted, without salt added (decorticated) (USDA FoodData Central). Per 100g: 567kcal calories, 17.0g protein, 48g fat, 26.0g carbs, 16.9g fiber.
FDC ID: 170152
Seeds, sesame flour, partially defatted
Seeds, sesame flour, partially defatted (USDA FoodData Central). Per 100g: 382kcal calories, 40.3g protein, 11.9g fat, 35.1g carbs.
FDC ID: 170153
Seeds, sunflower seed kernels, toasted, without salt
Seeds, sunflower seed kernels, toasted, without salt (USDA FoodData Central). Per 100g: 619kcal calories, 17.2g protein, 56.8g fat, 20.6g carbs, 11.5g fiber.
FDC ID: 170154
Seeds, sunflower seed butter, without salt
Seeds, sunflower seed butter, without salt (USDA FoodData Central). Per 100g: 617kcal calories, 17.3g protein, 55.2g fat, 23.3g carbs, 5.7g fiber.
FDC ID: 170155
Seeds, sunflower seed flour, partially defatted
Seeds, sunflower seed flour, partially defatted (USDA FoodData Central). Per 100g: 326kcal calories, 48.1g protein, 1.6g fat, 35.8g carbs, 5.2g fiber.
FDC ID: 170156
Nuts, acorns, raw
Nuts, acorns, raw (USDA FoodData Central). Per 100g: 387kcal calories, 6.2g protein, 23.9g fat, 40.8g carbs.
FDC ID: 170157