Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, edible-podded, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 52kcal calories, 3.5g protein, 0.4g fat, 9.0g carbs, 3.1g fiber.
FDC ID: 170418
Peas, green, raw
Peas, green, raw (USDA FoodData Central). Per 100g: 81kcal calories, 5.4g protein, 0.4g fat, 14.4g carbs, 5.7g fiber.
FDC ID: 170419
Peas, green, cooked, boiled, drained, without salt
Peas, green, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 84kcal calories, 5.4g protein, 0.2g fat, 15.6g carbs, 5.5g fiber.
FDC ID: 170420
Peas, green, canned, regular pack, solids and liquids
Peas, green, canned, regular pack, solids and liquids (USDA FoodData Central). Per 100g: 58kcal calories, 3.0g protein, 0.5g fat, 10.6g carbs, 3.3g fiber.
FDC ID: 170421
Peas, mature seeds, sprouted, raw
Peas, mature seeds, sprouted, raw (USDA FoodData Central). Per 100g: 124kcal calories, 8.8g protein, 0.7g fat, 27.1g carbs.
FDC ID: 170422
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 98kcal calories, 7.0g protein, 0.5g fat, 17.1g carbs.
FDC ID: 170423
Peas and carrots, canned, regular pack, solids and liquids
Peas and carrots, canned, regular pack, solids and liquids (USDA FoodData Central). Per 100g: 38kcal calories, 2.2g protein, 0.3g fat, 8.5g carbs, 2g fiber.
FDC ID: 170424
Peas and carrots, frozen, unprepared
Peas and carrots, frozen, unprepared (USDA FoodData Central). Per 100g: 53kcal calories, 3.4g protein, 0.5g fat, 11.2g carbs, 3.4g fiber.
FDC ID: 170425
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids (USDA FoodData Central). Per 100g: 21kcal calories, 0.9g protein, 0.1g fat, 5.1g carbs, 1.3g fiber.
FDC ID: 170426
Peppers, sweet, green, raw
Peppers, sweet, green, raw (USDA FoodData Central). Per 100g: 20kcal calories, 0.9g protein, 0.2g fat, 4.6g carbs, 1.7g fiber.
FDC ID: 170427
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 0.9g protein, 0.2g fat, 6.7g carbs, 1.2g fiber.
FDC ID: 170428
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, canned, solids and liquids (USDA FoodData Central). Per 100g: 18kcal calories, 0.8g protein, 0.3g fat, 3.9g carbs, 1.2g fiber.
FDC ID: 170429
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 111kcal calories, 6.0g protein, 1.4g fat, 19.5g carbs, 4.2g fiber.
FDC ID: 170430
Poi
Poi (USDA FoodData Central). Per 100g: 112kcal calories, 0.4g protein, 0.1g fat, 27.2g carbs, 0.4g fiber.
FDC ID: 170431
Pokeberry shoots, (poke), raw
Pokeberry shoots, (poke), raw (USDA FoodData Central). Per 100g: 23kcal calories, 2.6g protein, 0.4g fat, 3.7g carbs, 1.7g fiber.
FDC ID: 170432
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Pokeberry shoots, (poke), cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 2.3g protein, 0.4g fat, 3.1g carbs, 1.5g fiber.
FDC ID: 170433
Potatoes, white, flesh and skin, baked
Potatoes, white, flesh and skin, baked (USDA FoodData Central). Per 100g: 92kcal calories, 2.1g protein, 0.1g fat, 21.1g carbs, 2.1g fiber.
FDC ID: 170434
Potatoes, red, flesh and skin, baked
Potatoes, red, flesh and skin, baked (USDA FoodData Central). Per 100g: 87kcal calories, 2.3g protein, 0.1g fat, 19.6g carbs, 1.8g fiber.
FDC ID: 170435
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased (USDA FoodData Central). Per 100g: 146kcal calories, 2.3g protein, 5.0g fat, 24.0g carbs, 2g fiber.
FDC ID: 170436
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated (USDA FoodData Central). Per 100g: 161kcal calories, 2.5g protein, 5.1g fat, 27.5g carbs, 2.3g fiber.
FDC ID: 170437