Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, variety meats and by-products, tongue, cooked, simmered
Beef, variety meats and by-products, tongue, cooked, simmered (USDA FoodData Central). Per 100g: 284kcal calories, 19.3g protein, 22.3g fat, 0g carbs, 0g fiber.
FDC ID: 170598
Beef, variety meats and by-products, tripe, raw
Beef, variety meats and by-products, tripe, raw (USDA FoodData Central). Per 100g: 85kcal calories, 12.1g protein, 3.7g fat, 0g carbs, 0g fiber.
FDC ID: 170599
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw (USDA FoodData Central). Per 100g: 309kcal calories, 16.5g protein, 27g fat, 0g carbs, 0g fiber.
FDC ID: 170600
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 212kcal calories, 32.6g protein, 8.1g fat, 0g carbs, 0g fiber.
FDC ID: 170601
Beef, cured, corned beef, canned
Beef, cured, corned beef, canned (USDA FoodData Central). Per 100g: 250kcal calories, 27.1g protein, 14.9g fat, 0g carbs, 0g fiber.
FDC ID: 170602
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 134kcal calories, 21.0g protein, 5.4g fat, 0.2g carbs, 0g fiber.
FDC ID: 170603
Beef, cured, dried
Beef, cured, dried (USDA FoodData Central). Per 100g: 153kcal calories, 31.1g protein, 1.9g fat, 2.8g carbs, 0g fiber.
FDC ID: 170604
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 220kcal calories, 26.5g protein, 12.6g fat, 0.1g carbs, 0g fiber.
FDC ID: 170605
Sausage, beef, cured, cooked, smoked
Sausage, beef, cured, cooked, smoked (USDA FoodData Central). Per 100g: 312kcal calories, 14.1g protein, 26.9g fat, 2.4g carbs, 0g fiber.
FDC ID: 170606
Beef, chopped, cured, smoked
Beef, chopped, cured, smoked (USDA FoodData Central). Per 100g: 133kcal calories, 20.2g protein, 4.4g fat, 1.9g carbs, 0g fiber.
FDC ID: 170607
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 178kcal calories, 19.2g protein, 11.0g fat, 0.7g carbs, 0g fiber.
FDC ID: 170608
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked (USDA FoodData Central). Per 100g: 230kcal calories, 28.4g protein, 12.4g fat, 0g carbs, 0g fiber.
FDC ID: 170609
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked (USDA FoodData Central). Per 100g: 188kcal calories, 29.9g protein, 7.1g fat, 0g carbs, 0g fiber.
FDC ID: 170610
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 291kcal calories, 26.8g protein, 19.5g fat, 0g carbs, 0g fiber.
FDC ID: 170611
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 218kcal calories, 29.8g protein, 10.1g fat, 0g carbs, 0g fiber.
FDC ID: 170612
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 213kcal calories, 32.9g protein, 8.0g fat, 0g carbs, 0g fiber.
FDC ID: 170613
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 283kcal calories, 29.2g protein, 17.6g fat, 0g carbs, 0g fiber.
FDC ID: 170614
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 212kcal calories, 33.4g protein, 7.7g fat, 0g carbs, 0g fiber.
FDC ID: 170615
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 195kcal calories, 33.4g protein, 5.8g fat, 0g carbs, 0g fiber.
FDC ID: 170616
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 334kcal calories, 27.2g protein, 24.1g fat, 0g carbs, 0g fiber.
FDC ID: 170617