Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Fish, cusk, raw
Fish, cusk, raw (USDA FoodData Central). Per 100g: 87kcal calories, 19.0g protein, 0.7g fat, 0g carbs, 0g fiber.
FDC ID: 171958
Fish, mahimahi, raw
Fish, mahimahi, raw (USDA FoodData Central). Per 100g: 85kcal calories, 18.5g protein, 0.7g fat, 0g carbs, 0g fiber.
FDC ID: 171959
Fish, drum, freshwater, raw
Fish, drum, freshwater, raw (USDA FoodData Central). Per 100g: 119kcal calories, 17.5g protein, 4.9g fat, 0g carbs, 0g fiber.
FDC ID: 171960
Fish, gefiltefish, commercial, sweet recipe
Fish, gefiltefish, commercial, sweet recipe (USDA FoodData Central). Per 100g: 84kcal calories, 9.1g protein, 1.7g fat, 7.4g carbs, 0g fiber.
FDC ID: 171961
Fish, grouper, mixed species, raw
Fish, grouper, mixed species, raw (USDA FoodData Central). Per 100g: 92kcal calories, 19.4g protein, 1.0g fat, 0g carbs, 0g fiber.
FDC ID: 171962
Fish, grouper, mixed species, cooked, dry heat
Fish, grouper, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 118kcal calories, 24.8g protein, 1.3g fat, 0g carbs, 0g fiber.
FDC ID: 171963
Fish, haddock, raw
Fish, haddock, raw (USDA FoodData Central). Per 100g: 74kcal calories, 16.3g protein, 0.5g fat, 0g carbs, 0g fiber.
FDC ID: 171964
Fish, halibut, Greenland, raw
Fish, halibut, Greenland, raw (USDA FoodData Central). Per 100g: 186kcal calories, 14.4g protein, 13.8g fat, 0g carbs, 0g fiber.
FDC ID: 171965
Crustaceans, crab, blue, canned
Crustaceans, crab, blue, canned (USDA FoodData Central). Per 100g: 83kcal calories, 17.9g protein, 0.7g fat, 0g carbs, 0g fiber.
FDC ID: 171966
Crustaceans, crab, blue, crab cakes, home recipe
Crustaceans, crab, blue, crab cakes, home recipe (USDA FoodData Central). Per 100g: 155kcal calories, 20.2g protein, 7.5g fat, 0.5g carbs, 0g fiber.
FDC ID: 171967
Crustaceans, crab, dungeness, raw
Crustaceans, crab, dungeness, raw (USDA FoodData Central). Per 100g: 86kcal calories, 17.4g protein, 1.0g fat, 0.7g carbs, 0g fiber.
FDC ID: 171968
Crustaceans, crab, queen, raw
Crustaceans, crab, queen, raw (USDA FoodData Central). Per 100g: 90kcal calories, 18.5g protein, 1.2g fat, 0g carbs, 0g fiber.
FDC ID: 171969
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, cooked, breaded and fried (USDA FoodData Central). Per 100g: 242kcal calories, 21.4g protein, 12.3g fat, 11.5g carbs, 0.4g fiber.
FDC ID: 171970
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) (USDA FoodData Central). Per 100g: 119kcal calories, 22.8g protein, 1.7g fat, 1.5g carbs, 0g fiber.
FDC ID: 171971
Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, canned (USDA FoodData Central). Per 100g: 100kcal calories, 20.4g protein, 1.4g fat, 0g carbs, 0g fiber.
FDC ID: 171972
Crustaceans, shrimp, mixed species, imitation, made from surimi
Crustaceans, shrimp, mixed species, imitation, made from surimi (USDA FoodData Central). Per 100g: 101kcal calories, 12.4g protein, 1.5g fat, 9.1g carbs, 0g fiber.
FDC ID: 171973
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, breaded and fried (USDA FoodData Central). Per 100g: 202kcal calories, 14.2g protein, 11.2g fat, 10.3g carbs.
FDC ID: 171974
Mollusks, clam, mixed species, cooked, moist heat
Mollusks, clam, mixed species, cooked, moist heat (USDA FoodData Central). Per 100g: 148kcal calories, 25.6g protein, 1.9g fat, 5.1g carbs, 0g fiber.
FDC ID: 171975
Mollusks, clam, mixed species, canned, drained solids
Mollusks, clam, mixed species, canned, drained solids (USDA FoodData Central). Per 100g: 142kcal calories, 24.2g protein, 1.6g fat, 5.9g carbs, 0g fiber.
FDC ID: 171976
Mollusks, clam, mixed species, canned, liquid
Mollusks, clam, mixed species, canned, liquid (USDA FoodData Central). Per 100g: 2kcal calories, 0.4g protein, 0.0g fat, 0.1g carbs, 0g fiber.
FDC ID: 171977