Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Mollusks, oyster, eastern, wild, raw
Mollusks, oyster, eastern, wild, raw (USDA FoodData Central). Per 100g: 51kcal calories, 5.7g protein, 1.7g fat, 2.7g carbs, 0g fiber.
FDC ID: 171978
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, cooked, breaded and fried (USDA FoodData Central). Per 100g: 199kcal calories, 8.8g protein, 12.6g fat, 11.6g carbs.
FDC ID: 171979
Mollusks, oyster, eastern, wild, cooked, moist heat
Mollusks, oyster, eastern, wild, cooked, moist heat (USDA FoodData Central). Per 100g: 102kcal calories, 11.4g protein, 3.4g fat, 5.5g carbs, 0g fiber.
FDC ID: 171980
Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, canned (USDA FoodData Central). Per 100g: 68kcal calories, 7.1g protein, 2.5g fat, 3.9g carbs, 0g fiber.
FDC ID: 171981
Mollusks, squid, mixed species, cooked, fried
Mollusks, squid, mixed species, cooked, fried (USDA FoodData Central). Per 100g: 175kcal calories, 17.9g protein, 7.5g fat, 7.8g carbs, 0g fiber.
FDC ID: 171982
Mollusks, whelk, unspecified, raw
Mollusks, whelk, unspecified, raw (USDA FoodData Central). Per 100g: 137kcal calories, 23.8g protein, 0.4g fat, 7.8g carbs, 0g fiber.
FDC ID: 171983
Mollusks, whelk, unspecified, cooked, moist heat
Mollusks, whelk, unspecified, cooked, moist heat (USDA FoodData Central). Per 100g: 275kcal calories, 47.7g protein, 0.8g fat, 15.5g carbs, 0g fiber.
FDC ID: 171984
Fish, salmon, chinook, smoked, (lox), regular
Fish, salmon, chinook, smoked, (lox), regular (USDA FoodData Central). Per 100g: 117kcal calories, 18.3g protein, 4.3g fat, 0g carbs, 0g fiber.
FDC ID: 171985
Fish, tuna, light, canned in water, without salt, drained solids
Fish, tuna, light, canned in water, without salt, drained solids (USDA FoodData Central). Per 100g: 116kcal calories, 25.5g protein, 0.8g fat, 0g carbs, 0g fiber.
FDC ID: 171986
Fish, tuna, white, canned in oil, without salt, drained solids
Fish, tuna, white, canned in oil, without salt, drained solids (USDA FoodData Central). Per 100g: 186kcal calories, 26.5g protein, 8.1g fat, 0g carbs, 0g fiber.
FDC ID: 171987
Fish, tuna, white, canned in water, without salt, drained solids
Fish, tuna, white, canned in water, without salt, drained solids (USDA FoodData Central). Per 100g: 128kcal calories, 23.6g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 171988
Fish, bass, freshwater, mixed species, cooked, dry heat
Fish, bass, freshwater, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 146kcal calories, 24.2g protein, 4.7g fat, 0g carbs, 0g fiber.
FDC ID: 171989
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) (USDA FoodData Central). Per 100g: 85kcal calories, 18.7g protein, 0.5g fat, 0g carbs, 0g fiber.
FDC ID: 171990
Fish, cusk, cooked, dry heat
Fish, cusk, cooked, dry heat (USDA FoodData Central). Per 100g: 112kcal calories, 24.4g protein, 0.9g fat, 0g carbs, 0g fiber.
FDC ID: 171991
Fish, mahimahi, cooked, dry heat
Fish, mahimahi, cooked, dry heat (USDA FoodData Central). Per 100g: 109kcal calories, 23.7g protein, 0.9g fat, 0g carbs, 0g fiber.
FDC ID: 171992
Fish, drum, freshwater, cooked, dry heat
Fish, drum, freshwater, cooked, dry heat (USDA FoodData Central). Per 100g: 153kcal calories, 22.5g protein, 6.3g fat, 0g carbs, 0g fiber.
FDC ID: 171993
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 201kcal calories, 25.7g protein, 10.1g fat, 0g carbs, 0g fiber.
FDC ID: 171994
Fish, milkfish, cooked, dry heat
Fish, milkfish, cooked, dry heat (USDA FoodData Central). Per 100g: 190kcal calories, 26.3g protein, 8.6g fat, 0g carbs, 0g fiber.
FDC ID: 171995
Fish, monkfish, cooked, dry heat
Fish, monkfish, cooked, dry heat (USDA FoodData Central). Per 100g: 97kcal calories, 18.6g protein, 1.9g fat, 0g carbs, 0g fiber.
FDC ID: 171996
Fish, pike, walleye, cooked, dry heat
Fish, pike, walleye, cooked, dry heat (USDA FoodData Central). Per 100g: 119kcal calories, 24.5g protein, 1.6g fat, 0g carbs, 0g fiber.
FDC ID: 171997