Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D (USDA FoodData Central). Per 100g: 105kcal calories, 4.9g protein, 1.4g fat, 18.6g carbs, 0g fiber.
FDC ID: 172218
Yogurt, vanilla, low fat, fortified with vitamin D
Yogurt, vanilla, low fat, fortified with vitamin D (USDA FoodData Central). Per 100g: 85kcal calories, 4.9g protein, 1.2g fat, 13.8g carbs, 0g fiber.
FDC ID: 172219
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D (USDA FoodData Central). Per 100g: 43kcal calories, 3.9g protein, 0.2g fat, 7.5g carbs, 0g fiber.
FDC ID: 172220
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Yogurt, chocolate, nonfat milk, fortified with vitamin D (USDA FoodData Central). Per 100g: 112kcal calories, 3.5g protein, 0g fat, 23.5g carbs, 1.2g fiber.
FDC ID: 172221
Cheese, dry white, queso seco
Cheese, dry white, queso seco (USDA FoodData Central). Per 100g: 325kcal calories, 24.5g protein, 24.4g fat, 2.0g carbs.
FDC ID: 172222
Cheese, fresh, queso fresco
Cheese, fresh, queso fresco (USDA FoodData Central). Per 100g: 299kcal calories, 18.1g protein, 23.8g fat, 3.0g carbs, 0g fiber.
FDC ID: 172223
Cheese, white, queso blanco
Cheese, white, queso blanco (USDA FoodData Central). Per 100g: 310kcal calories, 20.4g protein, 24.3g fat, 2.5g carbs.
FDC ID: 172224
Milk, buttermilk, fluid, whole
Milk, buttermilk, fluid, whole (USDA FoodData Central). Per 100g: 62kcal calories, 3.2g protein, 3.3g fat, 4.9g carbs, 0g fiber.
FDC ID: 172225
Ice cream sandwich
Ice cream sandwich (USDA FoodData Central). Per 100g: 237kcal calories, 4.3g protein, 8.6g fat, 37.1g carbs, 0g fiber.
FDC ID: 172226
Ice cream cookie sandwich
Ice cream cookie sandwich (USDA FoodData Central). Per 100g: 240kcal calories, 3.7g protein, 7.4g fat, 39.6g carbs, 1.2g fiber.
FDC ID: 172227
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate (USDA FoodData Central). Per 100g: 354kcal calories, 5.2g protein, 21.9g fat, 34.4g carbs, 1g fiber.
FDC ID: 172228
Ice cream sandwich, made with light ice cream, vanilla
Ice cream sandwich, made with light ice cream, vanilla (USDA FoodData Central). Per 100g: 186kcal calories, 4.3g protein, 3.0g fat, 39.6g carbs, 0g fiber.
FDC ID: 172229
Ice cream sandwich, vanilla, light, no sugar added
Ice cream sandwich, vanilla, light, no sugar added (USDA FoodData Central). Per 100g: 200kcal calories, 5.7g protein, 2.9g fat, 42.9g carbs, 7.1g fiber.
FDC ID: 172230
Spices, turmeric, ground
Spices, turmeric, ground (USDA FoodData Central). Per 100g: 312kcal calories, 9.7g protein, 3.2g fat, 67.1g carbs, 22.7g fiber.
FDC ID: 172231
Basil, fresh
Basil, fresh (USDA FoodData Central). Per 100g: 23kcal calories, 3.1g protein, 0.6g fat, 2.6g carbs, 1.6g fiber.
FDC ID: 172232
Dill weed, fresh
Dill weed, fresh (USDA FoodData Central). Per 100g: 43kcal calories, 3.5g protein, 1.1g fat, 7.0g carbs, 2.1g fiber.
FDC ID: 172233
Mustard, prepared, yellow
Mustard, prepared, yellow (USDA FoodData Central). Per 100g: 60kcal calories, 3.7g protein, 3.3g fat, 5.8g carbs, 4g fiber.
FDC ID: 172234
Vanilla extract, imitation, alcohol
Vanilla extract, imitation, alcohol (USDA FoodData Central). Per 100g: 237kcal calories, 0.1g protein, 0g fat, 2.4g carbs, 0g fiber.
FDC ID: 172235
Vanilla extract, imitation, no alcohol
Vanilla extract, imitation, no alcohol (USDA FoodData Central). Per 100g: 56kcal calories, 0.0g protein, 0g fat, 14.4g carbs, 0g fiber.
FDC ID: 172236
Vinegar, distilled
Vinegar, distilled (USDA FoodData Central). Per 100g: 18kcal calories, 0g protein, 0g fat, 0.0g carbs, 0g fiber.
FDC ID: 172237