Vegetables and Vegetable Products: Nutrition Facts

Rutabaga, peeled, raw (USDA FoodData Central). Per 100g: 0.9g protein, 2.9g fiber.

FDC ID: 2727580

Tomatillos, dehusked, raw (USDA FoodData Central). Per 100g: 1.1g protein, 1.7g fiber.

FDC ID: 2727582

Cabbage, napa, leaf, destemmed, raw (USDA FoodData Central). Per 100g: 1.1g protein, 1.2g fiber.

FDC ID: 2727583

Leeks, bulb and greens, root removed, raw (USDA FoodData Central). Per 100g: 1.5g protein, 3g fiber.

FDC ID: 2727584

Green onion, (scallion), bulb and greens, root removed, raw (USDA FoodData Central). Per 100g: 0.7g protein, 2.3g fiber.

FDC ID: 2727585

Shallots, bulb, peeled, root removed, raw (USDA FoodData Central). Per 100g: 1.4g protein, 2.2g fiber.

FDC ID: 2727586

Beet greens, raw (USDA FoodData Central). Per 100g: 1.6g protein, 0.1g fat, 4.7g carbs, 2.6g fiber.

FDC ID: 2747653

Fennel, bulb, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.1g fat, 5.5g carbs, 2.0g fiber.

FDC ID: 2747655

Parsnips, raw (USDA FoodData Central). Per 100g: 1.3g protein, 0.5g fat, 19.3g carbs, 5.4g fiber.

FDC ID: 2747659

Peppers, banana or Hungarian wax, seeded, raw (USDA FoodData Central). Per 100g: 0.7g protein, 0.1g fat, 5.0g carbs, 1.8g fiber.

FDC ID: 2747660

Peppers, jalapeno, seeded, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.1g fat, 5.1g carbs, 1.7g fiber.

FDC ID: 2747661

Peppers, poblano, seeded, raw (USDA FoodData Central). Per 100g: 1.4g protein, 0.2g fat, 5.1g carbs, 2.1g fiber.

FDC ID: 2747662

Peppers, serrano, seeded, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.1g fat, 6.1g carbs, 2.5g fiber.

FDC ID: 2747663

Radicchio, raw (USDA FoodData Central). Per 100g: 1.3g protein, 0.1g fat, 5.0g carbs, 2.1g fiber.

FDC ID: 2747664

Radishes, red, raw (USDA FoodData Central). Per 100g: 0.7g protein, 0.1g fat, 4.1g carbs, 1.3g fiber.

FDC ID: 2747665

Turnips, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.1g fat, 7.3g carbs, 1.9g fiber.

FDC ID: 2747674

Tomatoes, grape, raw (USDA FoodData Central). Per 100g: 27kcal calories, 0.8g protein, 0.6g fat, 5.5g carbs, 2.1g fiber.

FDC ID: 321360

Beans, snap, green, canned, regular pack, drained solids (USDA FoodData Central). Per 100g: 21kcal calories, 1.0g protein, 0.4g fat, 4.1g carbs.

FDC ID: 321611

Broccoli, raw (USDA FoodData Central). Per 100g: 32kcal calories, 2.6g protein, 0.3g fat, 6.3g carbs, 2.4g fiber.

FDC ID: 321900

Kale, raw (USDA FoodData Central). Per 100g: 35kcal calories, 2.9g protein, 1.5g fat, 4.4g carbs, 4.1g fiber.

FDC ID: 323505