Beef Products: Nutrition Facts

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 331kcal calories, 25.9g protein, 24.5g fat, 0g carbs, 0g fiber.

FDC ID: 168665

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 277kcal calories, 17.9g protein, 22.2g fat, 0g carbs, 0g fiber.

FDC ID: 168666

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 302kcal calories, 30.1g protein, 19.2g fat, 0g carbs, 0g fiber.

FDC ID: 168667

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 249kcal calories, 19.1g protein, 18.6g fat, 0g carbs, 0g fiber.

FDC ID: 168668

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 309kcal calories, 30.2g protein, 19.9g fat, 0g carbs, 0g fiber.

FDC ID: 168669

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 239kcal calories, 19.3g protein, 17.4g fat, 0g carbs, 0g fiber.

FDC ID: 168670

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 359kcal calories, 26.4g protein, 27.3g fat, 0g carbs, 0g fiber.

FDC ID: 168671

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 230kcal calories, 17.4g protein, 17.3g fat, 0g carbs, 0g fiber.

FDC ID: 168672

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 318kcal calories, 27.3g protein, 22.4g fat, 0g carbs, 0g fiber.

FDC ID: 168673

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 183kcal calories, 26.6g protein, 8.5g fat, 0g carbs, 0g fiber.

FDC ID: 168674

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 322kcal calories, 16.3g protein, 27.9g fat, 0g carbs, 0g fiber.

FDC ID: 168675

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 352kcal calories, 22.3g protein, 28.5g fat, 0g carbs, 0g fiber.

FDC ID: 168676

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 365kcal calories, 22.6g protein, 29.8g fat, 0g carbs, 0g fiber.

FDC ID: 168677

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 288kcal calories, 16.8g protein, 23.9g fat, 0g carbs, 0g fiber.

FDC ID: 168678

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted (USDA FoodData Central). Per 100g: 400kcal calories, 22.6g protein, 33.7g fat, 0g carbs, 0g fiber.

FDC ID: 168679

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 316kcal calories, 16.3g protein, 27.3g fat, 0g carbs, 0g fiber.

FDC ID: 168680

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled (USDA FoodData Central). Per 100g: 338kcal calories, 21.6g protein, 27.2g fat, 0g carbs, 0g fiber.

FDC ID: 168681

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 355kcal calories, 23.0g protein, 28.5g fat, 0g carbs, 0g fiber.

FDC ID: 168682

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 324kcal calories, 21.6g protein, 25.7g fat, 0g carbs, 0g fiber.

FDC ID: 168683

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 333kcal calories, 23.4g protein, 25.8g fat, 0g carbs, 0g fiber.

FDC ID: 168684