Finfish and Shellfish Products: Nutrition Facts

Fish, tuna, white, canned in water, drained solids (USDA FoodData Central). Per 100g: 128kcal calories, 23.6g protein, 3.0g fat, 0g carbs, 0g fiber.

FDC ID: 175158

Fish, tuna, fresh, yellowfin, raw (USDA FoodData Central). Per 100g: 109kcal calories, 24.4g protein, 0.5g fat, 0g carbs, 0g fiber.

FDC ID: 175159

Fish, tuna salad (USDA FoodData Central). Per 100g: 187kcal calories, 16.0g protein, 9.3g fat, 9.4g carbs, 0g fiber.

FDC ID: 175160

Fish, whiting, mixed species, cooked, dry heat (USDA FoodData Central). Per 100g: 116kcal calories, 23.5g protein, 1.7g fat, 0g carbs, 0g fiber.

FDC ID: 175161

Fish, wolffish, Atlantic, raw (USDA FoodData Central). Per 100g: 96kcal calories, 17.5g protein, 2.4g fat, 0g carbs, 0g fiber.

FDC ID: 175162

Fish, yellowtail, mixed species, raw (USDA FoodData Central). Per 100g: 146kcal calories, 23.1g protein, 5.2g fat, 0g carbs, 0g fiber.

FDC ID: 175163

Crustaceans, crab, alaska king, raw (USDA FoodData Central). Per 100g: 84kcal calories, 18.3g protein, 0.6g fat, 0g carbs, 0g fiber.

FDC ID: 175164

Fish, catfish, channel, farmed, raw (USDA FoodData Central). Per 100g: 119kcal calories, 15.2g protein, 5.9g fat, 0g carbs, 0g fiber.

FDC ID: 175165

Fish, catfish, channel, farmed, cooked, dry heat (USDA FoodData Central). Per 100g: 144kcal calories, 18.4g protein, 7.2g fat, 0g carbs, 0g fiber.

FDC ID: 175166

Fish, salmon, Atlantic, farmed, raw (USDA FoodData Central). Per 100g: 208kcal calories, 20.4g protein, 13.4g fat, 0g carbs, 0g fiber.

FDC ID: 175167

Fish, salmon, Atlantic, farmed, cooked, dry heat (USDA FoodData Central). Per 100g: 206kcal calories, 22.1g protein, 12.3g fat, 0g carbs, 0g fiber.

FDC ID: 175168

Crustaceans, crayfish, mixed species, farmed, raw (USDA FoodData Central). Per 100g: 72kcal calories, 14.8g protein, 1.0g fat, 0g carbs, 0g fiber.

FDC ID: 175169

Crustaceans, crayfish, mixed species, farmed, cooked, moist heat (USDA FoodData Central). Per 100g: 87kcal calories, 17.5g protein, 1.3g fat, 0g carbs, 0g fiber.

FDC ID: 175170

Mollusks, oyster, eastern, wild, cooked, dry heat (USDA FoodData Central). Per 100g: 79kcal calories, 8.9g protein, 2.6g fat, 4.2g carbs, 0g fiber.

FDC ID: 175171

Mollusks, oyster, eastern, farmed, raw (USDA FoodData Central). Per 100g: 59kcal calories, 5.2g protein, 1.6g fat, 5.5g carbs, 0g fiber.

FDC ID: 175172

Mollusks, oyster, eastern, farmed, cooked, dry heat (USDA FoodData Central). Per 100g: 79kcal calories, 7g protein, 2.1g fat, 7.3g carbs, 0g fiber.

FDC ID: 175173

Salmon, sockeye, canned, total can contents (USDA FoodData Central). Per 100g: 153kcal calories, 20.6g protein, 7.2g fat, 0g carbs, 0g fiber.

FDC ID: 175174

Fish, salmon, pink, canned, drained solids (USDA FoodData Central). Per 100g: 138kcal calories, 23.1g protein, 5.0g fat, 0g carbs, 0g fiber.

FDC ID: 175175

Fish, tilapia, raw (USDA FoodData Central). Per 100g: 96kcal calories, 20.1g protein, 1.7g fat, 0g carbs, 0g fiber.

FDC ID: 175176

Fish, tilapia, cooked, dry heat (USDA FoodData Central). Per 100g: 128kcal calories, 26.1g protein, 2.6g fat, 0g carbs, 0g fiber.

FDC ID: 175177