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Food Categories/Legumes and Legume Products
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Legumes and Legume Products: Nutrition Facts

346 foods

Beans, lentils, chickpeas, soy products and tofu. Top plant-based sources of protein, fiber, folate and iron.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Beans, Dry, Pinto (0% moisture)

Legumes and Legume Products

Beans, Dry, Pinto (0% moisture) (USDA FoodData Central). Per 100g: 23.7g protein, 1.2g fat, 4.1g fiber.

FDC ID: 335695

Beans, Dry, Small Red (0% moisture)

Legumes and Legume Products

Beans, Dry, Small Red (0% moisture) (USDA FoodData Central). Per 100g: 23.5g protein, 1.3g fat, 4.1g fiber.

FDC ID: 335774

Beans, Dry, Medium Red (0% moisture)

Legumes and Legume Products

Beans, Dry, Medium Red (0% moisture) (USDA FoodData Central). Per 100g: 25.5g protein, 1.0g fat, 4.3g fiber.

FDC ID: 335777

Beans, Dry, Cranberry (0% moisture)

Legumes and Legume Products

Beans, Dry, Cranberry (0% moisture) (USDA FoodData Central). Per 100g: 24.4g protein, 1.2g fat, 4.3g fiber.

FDC ID: 335782

Beans, Dry, Light Tan (0% moisture)

Legumes and Legume Products

Beans, Dry, Light Tan (0% moisture) (USDA FoodData Central). Per 100g: 24.6g protein, 1.3g fat, 4.3g fiber.

FDC ID: 335785

Beans, Dry, Black (0% moisture)

Legumes and Legume Products

Beans, Dry, Black (0% moisture) (USDA FoodData Central). Per 100g: 24.4g protein, 1.4g fat, 4.2g fiber.

FDC ID: 335912

Beans, Dry, Small White (0% moisture)

Legumes and Legume Products

Beans, Dry, Small White (0% moisture) (USDA FoodData Central). Per 100g: 24.5g protein, 1.3g fat, 4.3g fiber.

FDC ID: 335927

Beans, Dry, Red (0% moisture)

Legumes and Legume Products

Beans, Dry, Red (0% moisture) (USDA FoodData Central). Per 100g: 21.3g protein, 1.2g fat, 4g fiber.

FDC ID: 335930

Beans, Dry, Great Northern (0% moisture)

Legumes and Legume Products

Beans, Dry, Great Northern (0% moisture) (USDA FoodData Central). Per 100g: 24.7g protein, 1.2g fat, 4.3g fiber.

FDC ID: 336067

Beans, Dry, Medium Red (0% moisture)

Legumes and Legume Products

Beans, Dry, Medium Red (0% moisture) (USDA FoodData Central). Per 100g: 25.5g protein, 1.0g fat, 4.3g fiber.

FDC ID: 747430

Beans, Dry, Red (0% moisture)

Legumes and Legume Products

Beans, Dry, Red (0% moisture) (USDA FoodData Central). Per 100g: 21.3g protein, 1.2g fat, 4g fiber.

FDC ID: 747431

Beans, Dry, Flor de Mayo (0% moisture)

Legumes and Legume Products

Beans, Dry, Flor de Mayo (0% moisture) (USDA FoodData Central). Per 100g: 23.3g protein, 0.9g fat, 4g fiber.

FDC ID: 747432

Beans, Dry, Brown (0% moisture)

Legumes and Legume Products

Beans, Dry, Brown (0% moisture) (USDA FoodData Central). Per 100g: 25.6g protein, 1.1g fat, 4.1g fiber.

FDC ID: 747433

Beans, Dry, Tan (0% moisture)

Legumes and Legume Products

Beans, Dry, Tan (0% moisture) (USDA FoodData Central). Per 100g: 26.8g protein, 1.1g fat, 4.4g fiber.

FDC ID: 747434

Beans, Dry, Light Tan (0% moisture)

Legumes and Legume Products

Beans, Dry, Light Tan (0% moisture) (USDA FoodData Central). Per 100g: 24.6g protein, 1.3g fat, 4.3g fiber.

FDC ID: 747435

Beans, Dry, Carioca (0% moisture)

Legumes and Legume Products

Beans, Dry, Carioca (0% moisture) (USDA FoodData Central). Per 100g: 25.2g protein, 1.4g fat, 4.5g fiber.

FDC ID: 747436

Beans, Dry, Cranberry (0% moisture)

Legumes and Legume Products

Beans, Dry, Cranberry (0% moisture) (USDA FoodData Central). Per 100g: 24.4g protein, 1.2g fat, 4.3g fiber.

FDC ID: 747437

Beans, Dry, Light Red Kidney (0% moisture)

Legumes and Legume Products

Beans, Dry, Light Red Kidney (0% moisture) (USDA FoodData Central). Per 100g: 25g protein, 1.0g fat, 4.5g fiber.

FDC ID: 747438

Beans, Dry, Pink (0% moisture)

Legumes and Legume Products

Beans, Dry, Pink (0% moisture) (USDA FoodData Central). Per 100g: 23.4g protein, 1.2g fat, 4.1g fiber.

FDC ID: 747439

Beans, Dry, Dark Red Kidney (0% moisture)

Legumes and Legume Products

Beans, Dry, Dark Red Kidney (0% moisture) (USDA FoodData Central). Per 100g: 25.9g protein, 1.3g fat, 4.3g fiber.

FDC ID: 747440

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products highest in Protein🩸 Legumes and Legume Products highest in Iron🦴 Legumes and Legume Products highest in Calcium🍊 Legumes and Legume Products highest in Vitamin C🌾 Legumes and Legume Products highest in Dietary Fiber⚡ Legumes and Legume Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Plant-Based Protein Powder

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Complete amino acid profile from pea and hemp. Dairy-free, high in iron and fiber.

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Organic Lentils

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Protein, folate, iron, and fiber in one affordable food. Versatile for soups, salads, and curries.

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Data source: USDA FoodData Central (Public Domain)