🫀 Dairy and Egg Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#	Food	Category	Cholesterol(mg)	% DV
481	Egg whites	Dairy and Egg Products	3	1%
482	MILK, SKIM	Dairy and Egg Products	3	1%
483	Egg whites	Dairy and Egg Products	3	1%
484	Egg whites	Dairy and Egg Products	3	1%
485	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	3	1%
486	MILK, SKIM	Dairy and Egg Products	3	1%
487	MILK, SKIM	Dairy and Egg Products	3	1%
488	Egg, white, raw, frozen, pasteurized	Dairy and Egg Products	3	1%
489	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	3	1%
490	MILK, SKIM	Dairy and Egg Products	3	1%
491	yogurt, plain, nonfat	Dairy and Egg Products	2.8	1%
492	yogurt, plain, nonfat	Dairy and Egg Products	2.4	1%
493	MILK, SKIM	Dairy and Egg Products	2	1%
494	MILK, SKIM	Dairy and Egg Products	2	1%
495	MILK, SKIM	Dairy and Egg Products	2	1%
496	Egg whites	Dairy and Egg Products	2	1%
497	Egg whites	Dairy and Egg Products	2	1%
498	MILK, SKIM	Dairy and Egg Products	2	1%
499	MILK, SKIM	Dairy and Egg Products	2	1%
500	MILK, SKIM	Dairy and Egg Products	2	1%
501	MILK, SKIM	Dairy and Egg Products	2	1%
502	MILK, SKIM	Dairy and Egg Products	2	1%
503	MILK, SKIM	Dairy and Egg Products	2	1%
504	Egg whites	Dairy and Egg Products	2	1%
505	MILK, SKIM	Dairy and Egg Products	2	1%
506	MILK, SKIM	Dairy and Egg Products	2	1%
507	Egg whites	Dairy and Egg Products	2	1%
508	Egg whites	Dairy and Egg Products	2	1%
509	MILK, SKIM	Dairy and Egg Products	2	1%
510	MILK, SKIM	Dairy and Egg Products	2	1%

481–510 of 513 foods

Other Nutrient Rankings