| 🥇 | Turkey, all classes, liver, cooked, simmered | Poultry Products | 648 | 216% |
| 🥈 | Chicken, liver, all classes, cooked, pan-fried | Poultry Products | 564 | 188% |
| 🥉 | Chicken, liver, all classes, cooked, simmered | Poultry Products | 563 | 188% |
| 4 | Turkey, whole, giblets, cooked, simmered | Poultry Products | 521 | 174% |
| 5 | Goose, liver, raw | Poultry Products | 515 | 172% |
| 6 | Duck, domesticated, liver, raw | Poultry Products | 515 | 172% |
| 7 | Turkey, all classes, gizzard, cooked, simmered | Poultry Products | 452 | 151% |
| 8 | Chicken, broilers or fryers, giblets, cooked, fried | Poultry Products | 446 | 149% |
| 9 | Chicken, broilers or fryers, giblets, cooked, simmered | Poultry Products | 442 | 147% |
| 10 | Chicken, capons, giblets, cooked, simmered | Poultry Products | 434 | 145% |
| 11 | Turkey, all classes, liver, raw | Poultry Products | 415 | 138% |
| 12 | Chicken, gizzard, all classes, cooked, simmered | Poultry Products | 370 | 123% |
| 13 | Turkey, all classes, heart, cooked, simmered | Poultry Products | 359 | 120% |
| 14 | Chicken, roasting, giblets, cooked, simmered | Poultry Products | 357 | 119% |
| 15 | Chicken, stewing, giblets, cooked, simmered | Poultry Products | 355 | 118% |
| 16 | Chicken, liver, all classes, raw | Poultry Products | 345 | 115% |
| 17 | Turkey, whole, giblets, raw | Poultry Products | 333 | 111% |
| 18 | Chicken, capons, giblets, raw | Poultry Products | 292 | 97% |
| 19 | Turkey, gizzard, all classes, raw | Poultry Products | 271 | 90% |
| 20 | Chicken, broilers or fryers, giblets, raw | Poultry Products | 262 | 87% |
| 21 | Chicken, heart, all classes, cooked, simmered | Poultry Products | 242 | 81% |
| 22 | Chicken, stewing, giblets, raw | Poultry Products | 240 | 80% |
| 23 | Chicken, gizzard, all classes, raw | Poultry Products | 240 | 80% |
| 24 | Chicken, roasting, giblets, raw | Poultry Products | 236 | 79% |
| 25 | Turkey, all classes, heart, raw | Poultry Products | 225 | 75% |
| 26 | Turkey, whole, skin (light and dark), roasted | Poultry Products | 177 | 59% |
| 27 | Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked | Poultry Products | 160 | 53% |
| 28 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 156 | 52% |
| 29 | Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked | Poultry Products | 156 | 52% |
| 30 | Chicken, broiler, rotisserie, BBQ, drumstick, meat only | Poultry Products | 155 | 52% |