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Nutrient Rankings/Cholesterol

🫀 Beef Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
🥇Cholesterol - Beef, T-bone Steak, U_choice, grilled, comp1, lean (31BLTBS)88
🥈Cholesterol, FA - Beef, Tenderloin Roast, select, roasted, comp5, lean (34BLTR)87
🥉Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted85
4Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted85
5Cholesterol, FA - Beef, Tenderloin Roast, select, roasted, comp6, lean (34BLTR)84
6FA - Beef, T-bone Steak, U_choice, grilled, comp2, lean (31BLTBS)81
7Cholesterol, FA - Beef, T-bone Steak, L_choice, grilled, comp4, lean (31BLTBS)80
8Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled80
9Cholesterol, FA - Beef, T-bone Steak, U_choice, grilled, comp2, lean (31BLTBS)80
10Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled80
11Cholesterol - Beef, T-bone Steak, L_choice, grilled, comp3, lean (31BLTBS)78
12FA - Beef, T-bone Steak, L_choice, grilled, comp3, lean (31BLTBS)78
13FA - Beef, T-bone Steak, L_choice, grilled, comp4, lean (31BLTBS)76
14FA - Beef, T-bone Steak, U_choice, grilled, comp1, lean (31BLTBS)76
15Beef, ground, 90% lean, 10% fat, raw75.5
16Beef, ground, grass-fed, 80% lean, 20% fat, raw75
17beef, ribeye steak, boneless72
18beef, chuck, roast, boneless71.6
19beef, chuck, roast, boneless71.4
20beef, chuck, roast, boneless71.25
21Beef, ground, 80% lean, 20% fat, raw71
22Beef, ground, 80% lean, 20% fat, raw70.2
23Beef, ground, 80% lean, 20% fat, raw69.1
24beef, ribeye steak, boneless68.6
25Beef, ground, 90% lean, 10% fat, raw68.1
26Beef, ground, 80% lean meat / 20% fat, raw67.74
27Choles, FA - Beef, Eye of Round roast/steak, select, raw, comp6, lean67
28Beef, chuck, roast, boneless, choice, raw66.75
29beef, ribeye steak, boneless66.7
30Beef, ground, grass-fed, 90% lean, 10% fat, raw66.4

130 of 86 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov