🫀 Cereal Grains and Pasta — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#	Food	Category	Cholesterol(mg)	% DV
🥇	Noodles, egg, spinach, enriched, dry	Cereal Grains and Pasta	95	32%
🥈	Noodles, egg, dry, enriched	Cereal Grains and Pasta	84	28%
🥉	Noodles, egg, dry, unenriched	Cereal Grains and Pasta	84	28%
4	Pasta, fresh-refrigerated, plain, as purchased	Cereal Grains and Pasta	73	24%
5	Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	73	24%
6	Pasta, homemade, made with egg, cooked	Cereal Grains and Pasta	41	14%
7	Noodles, egg, spinach, enriched, cooked	Cereal Grains and Pasta	33	11%
8	Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	33	11%
9	Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	33	11%
10	Noodles, egg, enriched, cooked	Cereal Grains and Pasta	29	10%
11	Noodles, egg, cooked, unenriched, with added salt	Cereal Grains and Pasta	29	10%
12	Noodles, egg, cooked, enriched, with added salt	Cereal Grains and Pasta	29	10%
13	Noodles, egg, unenriched, cooked, without added salt	Cereal Grains and Pasta	29	10%

Other Nutrient Rankings