NutriDB
Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
🥇Fish, caviar, black and red, granular588
🥈Fish, roe, mixed species, cooked, dry heat479
🥉Fish, roe, mixed species, raw374
4Mollusks, squid, mixed species, cooked, fried260
5Crustaceans, shrimp, mixed species, canned252
6Mollusks, squid, mixed species, raw233
7Mollusks, cuttlefish, mixed species, cooked, moist heat224
8Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)211
9Crustaceans, shrimp, cooked189
10Fish, eel, mixed species, cooked, dry heat161
11Crustaceans, shrimp, raw161
12Fish, cod, Atlantic, dried and salted152
13Crustaceans, crab, blue, crab cakes, home recipe150
14Crustaceans, lobster, northern, cooked, moist heat146
15Fish, sardine, Atlantic, canned in oil, drained solids with bone142
16Crustaceans, shrimp, mixed species, cooked, breaded and fried138
17Crustaceans, crayfish, mixed species, farmed, cooked, moist heat137
18Crustaceans, shrimp, farm raised, raw136
19Crustaceans, crayfish, mixed species, wild, cooked, moist heat133
20Mollusks, whelk, unspecified, cooked, moist heat130
21Crustaceans, lobster, northern, raw127
22Fish, eel, mixed species, raw126
23Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)126
24Fish, perch, mixed species, cooked, dry heat115
25Crustaceans, crayfish, mixed species, wild, raw114
26Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated113.5
27Mollusks, cuttlefish, mixed species, raw112
28Fish, pike, walleye, cooked, dry heat110
29Crustaceans, crayfish, mixed species, farmed, raw107
30Fish, seatrout, mixed species, cooked, dry heat106

130 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov