栄養DB
Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
🥇shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count159.3
🥈shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count154.5
🥉shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 36/40 count154
4shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count143.8
5Crustaceans, shrimp, farm raised, raw136
6shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 31/40 count132.2
7shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count122.6
8crab, blue swimming, lump, pasteurized, refrigerated120.6
9crab, blue swimming, lump, pasteurized, refrigerated115.7
10shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count115.6
11crab, blue swimming, lump, pasteurized, refrigerated114.7
12crab, blue swimming, lump, pasteurized, refrigerated113.8
13Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated113.5
14crab, blue swimming, lump, pasteurized, refrigerated112.2
15crab, blue swimming, lump, pasteurized, refrigerated111.2
16crab, blue swimming, lump, pasteurized, refrigerated110.8
17crab, blue swimming, lump, pasteurized, refrigerated108.7
18shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count106
19catfish, farm raised, raw, skin removed75.9
20catfish, farm raised, raw, skin removed74
21salmon, Atlantic, farm raised, raw, skin removed71.9
22salmon, sockeye, wild caught, raw, skin removed69.2
23catfish, farm raised, raw, skin removed66.2
24catfish, farm raised, raw, skin removed66
25Fish, catfish, farm raised, raw65.96
26salmon, Atlantic, farm raised, raw, skin removed65.9
27catfish, farm raised, raw, skin removed65.2
28catfish, farm raised, raw, skin removed64.8
29cod, Atlantic, wild caught, raw, skin removed64.5
30salmon, Atlantic, farm raised, raw, skin removed63.6

130 of 76 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov