NutriDB
Nutrient Rankings/Cholesterol

🫀 Vegetables and Vegetable Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
🥇Spinach souffle118
🥈Potato pancakes95
🥉Corn pudding, home prepared72
4Potato salad, home-prepared68
5Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry33
6Potatoes, au gratin, home-prepared from recipe using butter23
7Potatoes, hash brown, frozen, with butter sauce, prepared23
8Potatoes, au gratin, home-prepared from recipe using margarine15
9Potatoes, au gratin, dry mix, prepared with water, whole milk and butter15
10Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added14
11Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added14
12Potatoes, mashed, ready-to-eat13
13Potatoes, scalloped, home-prepared with butter12
14Potatoes, scalloped, dry mix, prepared with water, whole milk and butter11
15Potatoes, mashed, home-prepared, whole milk and butter added11
16Sweet potato, cooked, candied, home-prepared9
17Potatoes, scalloped, home-prepared with margarine6
18Potatoes, scalloped, dry mix, unprepared5
19Potatoes, o'brien, home-prepared4
20Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added4
21Potatoes, mashed, prepared from granules, without milk, whole milk and margarine3
22Tomato products, canned, sauce, with herbs and cheese3
23Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added2
24Potatoes, mashed, dehydrated, granules with milk, dry form2
25Potatoes, mashed, home-prepared, whole milk added2
26Potatoes, mashed, home-prepared, whole milk and margarine added1

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov