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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Dairy and Egg Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
🥇Egg, yolk, dried
Dairy and Egg Products
2,340780%
🥈Egg, yolk, dried
Dairy and Egg Products
2,307769%
🥉Egg, whole, dried, stabilized, glucose reduced
Dairy and Egg Products
2,017672%
4Egg, whole, dried
Dairy and Egg Products
1,700567%
5Egg, whole, dried
Dairy and Egg Products
1,630543%
6Egg, yolk, raw, fresh
Dairy and Egg Products
1,085362%
7Egg, yolk, raw, frozen, pasteurized
Dairy and Egg Products
1,000333%
8Egg, yolk, raw, frozen, pasteurized
Dairy and Egg Products
991330%
9Egg, turkey, whole, fresh, raw
Dairy and Egg Products
933311%
10Egg, yolk, raw, frozen, sugared, pasteurized
Dairy and Egg Products
917306%
11Egg, yolk, raw, frozen, salted, pasteurized
Dairy and Egg Products
912304%
12Egg, duck, whole, fresh, raw
Dairy and Egg Products
884295%
13Egg, goose, whole, fresh, raw
Dairy and Egg Products
852284%
14Egg, quail, whole, fresh, raw
Dairy and Egg Products
844281%
15Egg substitute, powder
Dairy and Egg Products
572191%
16Egg, whole, raw, frozen, pasteurized
Dairy and Egg Products
420140%
17Eggs, Grade A, Large, egg whole
Dairy and Egg Products
411137%
18Egg, whole, cooked, fried
Dairy and Egg Products
401134%
19Egg, whole, raw, frozen, salted, pasteurized
Dairy and Egg Products
387129%
20Egg, whole, cooked, hard-boiled
Dairy and Egg Products
373124%
21Egg, whole, raw, fresh
Dairy and Egg Products
372124%
22Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
372124%
23Egg, whole, cooked, poached
Dairy and Egg Products
370123%
24Egg, whole, cooked, omelet
Dairy and Egg Products
313104%
25Butter, Clarified butter (ghee)
Dairy and Egg Products
300100%
26Egg, whole, cooked, scrambled
Dairy and Egg Products
27792%
27Eggs, scrambled, frozen mixture
Dairy and Egg Products
27792%
28Butter oil, anhydrous
Dairy and Egg Products
25685%
29Butter, stick, salted
Dairy and Egg Products
23578%
30Butter, stick, unsalted
Dairy and Egg Products
23478%

1–30 of 309 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov