Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Pears, canned, light syrup pack, solids and liquids
Pears, canned, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 57kcal calories, 0.2g protein, 0.0g fat, 15.2g carbs, 1.6g fiber.
FDC ID: 169938
Pears, canned, heavy syrup pack, solids and liquids
Pears, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 74kcal calories, 0.2g protein, 0.1g fat, 19.2g carbs, 1.6g fiber.
FDC ID: 169939
Pear nectar, canned, without added ascorbic acid
Pear nectar, canned, without added ascorbic acid (USDA FoodData Central). Per 100g: 60kcal calories, 0.1g protein, 0.0g fat, 15.8g carbs, 0.6g fiber.
FDC ID: 169940
Persimmons, japanese, raw
Persimmons, japanese, raw (USDA FoodData Central). Per 100g: 70kcal calories, 0.6g protein, 0.2g fat, 18.6g carbs, 3.6g fiber.
FDC ID: 169941
Persimmons, japanese, dried
Persimmons, japanese, dried (USDA FoodData Central). Per 100g: 274kcal calories, 1.4g protein, 0.6g fat, 73.4g carbs, 14.5g fiber.
FDC ID: 169942
Persimmons, native, raw
Persimmons, native, raw (USDA FoodData Central). Per 100g: 127kcal calories, 0.8g protein, 0.4g fat, 33.5g carbs.
FDC ID: 169943
Pineapple, canned, heavy syrup pack, solids and liquids
Pineapple, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 78kcal calories, 0.3g protein, 0.1g fat, 20.2g carbs, 0.8g fiber.
FDC ID: 169944
Pineapple, canned, extra heavy syrup pack, solids and liquids
Pineapple, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 83kcal calories, 0.3g protein, 0.1g fat, 21.5g carbs, 0.8g fiber.
FDC ID: 169945
Pineapple, frozen, chunks, sweetened
Pineapple, frozen, chunks, sweetened (USDA FoodData Central). Per 100g: 86kcal calories, 0.4g protein, 0.1g fat, 22.2g carbs, 1.1g fiber.
FDC ID: 169946
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid (USDA FoodData Central). Per 100g: 53kcal calories, 0.4g protein, 0.1g fat, 12.9g carbs, 0.2g fiber.
FDC ID: 169947
Pineapple juice, frozen concentrate, unsweetened, undiluted
Pineapple juice, frozen concentrate, unsweetened, undiluted (USDA FoodData Central). Per 100g: 179kcal calories, 1.3g protein, 0.1g fat, 44.3g carbs, 0.7g fiber.
FDC ID: 169948
Plums, raw
Plums, raw (USDA FoodData Central). Per 100g: 46kcal calories, 0.7g protein, 0.3g fat, 11.4g carbs, 1.4g fiber.
FDC ID: 169949
Plums, canned, purple, water pack, solids and liquids
Plums, canned, purple, water pack, solids and liquids (USDA FoodData Central). Per 100g: 41kcal calories, 0.4g protein, 0.0g fat, 11.0g carbs, 0.9g fiber.
FDC ID: 169950
Plums, canned, purple, juice pack, solids and liquids
Plums, canned, purple, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 58kcal calories, 0.5g protein, 0.0g fat, 15.2g carbs, 0.9g fiber.
FDC ID: 169951
Plums, canned, purple, light syrup pack, solids and liquids
Plums, canned, purple, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 63kcal calories, 0.4g protein, 0.1g fat, 16.3g carbs, 0.9g fiber.
FDC ID: 169952
Lima beans, immature seeds, frozen, fordhook, unprepared
Lima beans, immature seeds, frozen, fordhook, unprepared (USDA FoodData Central). Per 100g: 106kcal calories, 6.4g protein, 0.3g fat, 19.8g carbs, 5.5g fiber.
FDC ID: 169953
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 103kcal calories, 6.1g protein, 0.3g fat, 19.3g carbs, 5.3g fiber.
FDC ID: 169954
Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, unprepared (USDA FoodData Central). Per 100g: 132kcal calories, 7.6g protein, 0.4g fat, 25.1g carbs, 6g fiber.
FDC ID: 169955
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 105kcal calories, 6.7g protein, 0.3g fat, 19.4g carbs, 4.8g fiber.
FDC ID: 169956
Mung beans, mature seeds, sprouted, raw
Mung beans, mature seeds, sprouted, raw (USDA FoodData Central). Per 100g: 30kcal calories, 3.0g protein, 0.2g fat, 5.9g carbs, 1.8g fiber.
FDC ID: 169957