Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Yogurt, fruit variety, nonfat
Yogurt, fruit variety, nonfat (USDA FoodData Central). Per 100g: 95kcal calories, 4.4g protein, 0.2g fat, 19g carbs, 0g fiber.
FDC ID: 169898
Whipped cream substitute, dietetic, made from powdered mix
Whipped cream substitute, dietetic, made from powdered mix (USDA FoodData Central). Per 100g: 100kcal calories, 0.9g protein, 6g fat, 10.6g carbs, 0g fiber.
FDC ID: 169899
Frozen novelties, ice cream type, sundae, prepackaged
Frozen novelties, ice cream type, sundae, prepackaged (USDA FoodData Central). Per 100g: 190kcal calories, 4.3g protein, 6g fat, 29.6g carbs, 0.3g fiber.
FDC ID: 169900
Cheese, american cheddar, imitation
Cheese, american cheddar, imitation (USDA FoodData Central). Per 100g: 239kcal calories, 16.7g protein, 14g fat, 11.6g carbs, 0g fiber.
FDC ID: 169901
Quail, cooked, total edible
Quail, cooked, total edible (USDA FoodData Central). Per 100g: 227kcal calories, 25.1g protein, 14.1g fat, 0g carbs, 0g fiber.
FDC ID: 169902
Pheasant, cooked, total edible
Pheasant, cooked, total edible (USDA FoodData Central). Per 100g: 239kcal calories, 32.4g protein, 12.1g fat, 0g carbs, 0g fiber.
FDC ID: 169903
Eggs, scrambled, frozen mixture
Eggs, scrambled, frozen mixture (USDA FoodData Central). Per 100g: 131kcal calories, 13.1g protein, 5.6g fat, 7.5g carbs, 0g fiber.
FDC ID: 169904
Dove, cooked (includes squab)
Dove, cooked (includes squab) (USDA FoodData Central). Per 100g: 213kcal calories, 23.9g protein, 13g fat, 0g carbs, 0g fiber.
FDC ID: 169905
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted (USDA FoodData Central). Per 100g: 165kcal calories, 22g protein, 7.7g fat, 0.5g carbs, 0g fiber.
FDC ID: 169906
Longans, dried
Longans, dried (USDA FoodData Central). Per 100g: 286kcal calories, 4.9g protein, 0.4g fat, 74g carbs.
FDC ID: 169907
Loquats, raw
Loquats, raw (USDA FoodData Central). Per 100g: 47kcal calories, 0.4g protein, 0.2g fat, 12.1g carbs, 1.7g fiber.
FDC ID: 169908
Mammy-apple, (mamey), raw
Mammy-apple, (mamey), raw (USDA FoodData Central). Per 100g: 51kcal calories, 0.5g protein, 0.5g fat, 12.5g carbs, 3g fiber.
FDC ID: 169909
Mangos, raw
Mangos, raw (USDA FoodData Central). Per 100g: 60kcal calories, 0.8g protein, 0.4g fat, 15.0g carbs, 1.6g fiber.
FDC ID: 169910
Melons, honeydew, raw
Melons, honeydew, raw (USDA FoodData Central). Per 100g: 36kcal calories, 0.5g protein, 0.1g fat, 9.1g carbs, 0.8g fiber.
FDC ID: 169911
Melon balls, frozen
Melon balls, frozen (USDA FoodData Central). Per 100g: 33kcal calories, 0.8g protein, 0.2g fat, 7.9g carbs, 0.7g fiber.
FDC ID: 169912
Mulberries, raw
Mulberries, raw (USDA FoodData Central). Per 100g: 43kcal calories, 1.4g protein, 0.4g fat, 9.8g carbs, 1.7g fiber.
FDC ID: 169913
Nectarines, raw
Nectarines, raw (USDA FoodData Central). Per 100g: 44kcal calories, 1.1g protein, 0.3g fat, 10.6g carbs, 1.7g fiber.
FDC ID: 169914
Oheloberries, raw
Oheloberries, raw (USDA FoodData Central). Per 100g: 28kcal calories, 0.4g protein, 0.2g fat, 6.8g carbs.
FDC ID: 169915
Oranges, raw, California, valencias
Oranges, raw, California, valencias (USDA FoodData Central). Per 100g: 49kcal calories, 1.0g protein, 0.3g fat, 11.9g carbs, 2.5g fiber.
FDC ID: 169916
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 49kcal calories, 0.9g protein, 0.1g fat, 12.5g carbs, 2.2g fiber.
FDC ID: 169917