Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Chicken, broilers or fryers, breast, meat only, cooked, fried
Chicken, broilers or fryers, breast, meat only, cooked, fried (USDA FoodData Central). Per 100g: 187kcal calories, 33.4g protein, 4.7g fat, 0.5g carbs, 0g fiber.
FDC ID: 171078
Squab, (pigeon), meat only, raw
Squab, (pigeon), meat only, raw (USDA FoodData Central). Per 100g: 142kcal calories, 17.5g protein, 7.5g fat, 0g carbs, 0g fiber.
FDC ID: 171079
Squab, (pigeon), light meat without skin, raw
Squab, (pigeon), light meat without skin, raw (USDA FoodData Central). Per 100g: 134kcal calories, 21.8g protein, 4.5g fat, 0g carbs, 0g fiber.
FDC ID: 171080
Turkey, whole, meat and skin, raw
Turkey, whole, meat and skin, raw (USDA FoodData Central). Per 100g: 144kcal calories, 21.6g protein, 5.6g fat, 0.1g carbs, 0g fiber.
FDC ID: 171081
Turkey, whole, skin (light and dark), roasted
Turkey, whole, skin (light and dark), roasted (USDA FoodData Central). Per 100g: 459kcal calories, 23.9g protein, 39.3g fat, 0.6g carbs, 0g fiber.
FDC ID: 171082
Turkey, whole, giblets, raw
Turkey, whole, giblets, raw (USDA FoodData Central). Per 100g: 124kcal calories, 18.2g protein, 5.1g fat, 0.1g carbs, 0g fiber.
FDC ID: 171083
Turkey, whole, giblets, cooked, simmered
Turkey, whole, giblets, cooked, simmered (USDA FoodData Central). Per 100g: 173kcal calories, 26.4g protein, 6.6g fat, 0g carbs, 0g fiber.
FDC ID: 171084
Turkey, gizzard, all classes, raw
Turkey, gizzard, all classes, raw (USDA FoodData Central). Per 100g: 111kcal calories, 18.8g protein, 3.4g fat, 0g carbs, 0g fiber.
FDC ID: 171085
Turkey, whole, neck, meat only, raw
Turkey, whole, neck, meat only, raw (USDA FoodData Central). Per 100g: 125kcal calories, 16.5g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 171086
Turkey, whole, neck, meat only, cooked, simmered
Turkey, whole, neck, meat only, cooked, simmered (USDA FoodData Central). Per 100g: 162kcal calories, 22.5g protein, 7.4g fat, 0g carbs, 0g fiber.
FDC ID: 171087
Turkey, whole, light meat, meat and skin, raw
Turkey, whole, light meat, meat and skin, raw (USDA FoodData Central). Per 100g: 161kcal calories, 22.0g protein, 7.4g fat, 0.1g carbs, 0g fiber.
FDC ID: 171088
Turkey, whole, light meat, meat and skin, cooked, roasted
Turkey, whole, light meat, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 177kcal calories, 29.6g protein, 5.6g fat, 0.1g carbs, 0g fiber.
FDC ID: 171089
Turkey, whole, dark meat, meat only, raw
Turkey, whole, dark meat, meat only, raw (USDA FoodData Central). Per 100g: 108kcal calories, 21.3g protein, 2.5g fat, 0.1g carbs, 0g fiber.
FDC ID: 171090
Turkey, whole, dark meat, cooked, roasted
Turkey, whole, dark meat, cooked, roasted (USDA FoodData Central). Per 100g: 173kcal calories, 27.7g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 171091
Turkey, all classes, back, meat and skin, cooked, roasted
Turkey, all classes, back, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 244kcal calories, 26.6g protein, 14.4g fat, 0.2g carbs, 0g fiber.
FDC ID: 171092
Turkey, all classes, breast, meat and skin, raw
Turkey, all classes, breast, meat and skin, raw (USDA FoodData Central). Per 100g: 157kcal calories, 21.9g protein, 7.0g fat, 0g carbs, 0g fiber.
FDC ID: 171093
Turkey, all classes, wing, meat and skin, cooked, roasted
Turkey, all classes, wing, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 229kcal calories, 27.4g protein, 12.4g fat, 0g carbs, 0g fiber.
FDC ID: 171094
Turkey, fryer-roasters, meat and skin, cooked, roasted
Turkey, fryer-roasters, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 172kcal calories, 28.3g protein, 5.7g fat, 0g carbs, 0g fiber.
FDC ID: 171095
Turkey, whole, back, meat only, raw
Turkey, whole, back, meat only, raw (USDA FoodData Central). Per 100g: 113kcal calories, 21.3g protein, 2.5g fat, 0.1g carbs, 0g fiber.
FDC ID: 171096
Turkey, whole, back, meat only, cooked, roasted
Turkey, whole, back, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 173kcal calories, 27.7g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 171097