Poultry Products: Nutrition Facts

Chicken, broilers or fryers, light meat, meat only, raw (USDA FoodData Central). Per 100g: 114kcal calories, 23.2g protein, 1.6g fat, 0g carbs, 0g fiber.

FDC ID: 171464

Chicken, broilers or fryers, light meat, meat only, cooked, fried (USDA FoodData Central). Per 100g: 192kcal calories, 32.8g protein, 5.5g fat, 0.4g carbs, 0g fiber.

FDC ID: 171465

Chicken, broilers or fryers, light meat, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 173kcal calories, 30.9g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 171466

Chicken, broilers or fryers, light meat, meat only, cooked, stewed (USDA FoodData Central). Per 100g: 159kcal calories, 28.9g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 171467

Chicken, broilers or fryers, separable fat, raw (USDA FoodData Central). Per 100g: 629kcal calories, 3.7g protein, 68.0g fat, 0g carbs, 0g fiber.

FDC ID: 171468

Chicken, broilers or fryers, back, meat and skin, raw (USDA FoodData Central). Per 100g: 319kcal calories, 14.1g protein, 28.7g fat, 0g carbs, 0g fiber.

FDC ID: 171469

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter (USDA FoodData Central). Per 100g: 331kcal calories, 22.0g protein, 21.9g fat, 10.2g carbs.

FDC ID: 171470

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour (USDA FoodData Central). Per 100g: 331kcal calories, 27.8g protein, 20.7g fat, 6.5g carbs.

FDC ID: 171471

Chicken, broilers or fryers, back, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 239kcal calories, 28.2g protein, 13.2g fat, 0g carbs, 0g fiber.

FDC ID: 171472

Chicken, broilers or fryers, back, meat only, cooked, stewed (USDA FoodData Central). Per 100g: 209kcal calories, 25.3g protein, 11.2g fat, 0g carbs, 0g fiber.

FDC ID: 171473

Chicken, broilers or fryers, breast, meat and skin, raw (USDA FoodData Central). Per 100g: 172kcal calories, 20.9g protein, 9.2g fat, 0g carbs, 0g fiber.

FDC ID: 171474

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter (USDA FoodData Central). Per 100g: 260kcal calories, 24.8g protein, 13.2g fat, 9.0g carbs, 0.3g fiber.

FDC ID: 171475

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour (USDA FoodData Central). Per 100g: 222kcal calories, 31.8g protein, 8.9g fat, 1.6g carbs, 0.1g fiber.

FDC ID: 171476

Chicken, broilers or fryers, breast, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 165kcal calories, 31.0g protein, 3.6g fat, 0g carbs, 0g fiber.

FDC ID: 171477

Chicken, broilers or fryers, breast, meat only, cooked, stewed (USDA FoodData Central). Per 100g: 151kcal calories, 29.0g protein, 3.0g fat, 0g carbs, 0g fiber.

FDC ID: 171478

Turkey, whole, meat and skin, cooked, roasted (USDA FoodData Central). Per 100g: 189kcal calories, 28.6g protein, 7.4g fat, 0.1g carbs, 0g fiber.

FDC ID: 171479

Turkey, whole, meat only, raw (USDA FoodData Central). Per 100g: 115kcal calories, 22.6g protein, 1.9g fat, 0.1g carbs, 0g fiber.

FDC ID: 171480

Turkey, whole, meat only, cooked, roasted (USDA FoodData Central). Per 100g: 159kcal calories, 29.1g protein, 3.8g fat, 0g carbs, 0g fiber.

FDC ID: 171481

Turkey, whole, skin (light and dark), raw (USDA FoodData Central). Per 100g: 407kcal calories, 13.0g protein, 38.9g fat, 0.2g carbs, 0g fiber.

FDC ID: 171482

Turkey, all classes, gizzard, cooked, simmered (USDA FoodData Central). Per 100g: 155kcal calories, 26.4g protein, 4.6g fat, 0g carbs, 0g fiber.

FDC ID: 171483