NutriDB
FoodsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Legumes and Legume Products
🫘

Legumes and Legume Products: Nutrition Facts

6461 foods

Beans, lentils, chickpeas, soy products and tofu. Top plant-based sources of protein, fiber, folate and iron.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104748

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104749

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central). Per 100g: 18.9g fat.

FDC ID: 1104750

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104751

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104752

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104753

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104754

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104755

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104756

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104757

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104758

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104759

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central). Per 100g: 18.5g fat.

FDC ID: 1104760

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104761

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104762

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104763

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104764

FLOUR, SOY, FULL FAT (ORGANIC)

Legumes and Legume Products

FLOUR, SOY, FULL FAT (ORGANIC) (USDA FoodData Central).

FDC ID: 1104765

Flour, soy, full-fat

Legumes and Legume Products

Flour, soy, full-fat (USDA FoodData Central). Per 100g: 452kcal calories, 38.6g protein, 20.7g fat, 27.9g carbs.

FDC ID: 1104766

Soy milk, unsweetened, plain, shelf stable

Legumes and Legume Products

Soy milk, unsweetened, plain, shelf stable (USDA FoodData Central). Per 100g: 3.5g protein, 2.1g fat, 1.3g carbs, 0g fiber.

FDC ID: 1750337

45678101–120 of 6,461

Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products highest in Protein🩸 Legumes and Legume Products highest in Iron🦴 Legumes and Legume Products highest in Calcium🍊 Legumes and Legume Products highest in Vitamin C🌾 Legumes and Legume Products highest in Dietary Fiber⚡ Legumes and Legume Products highest in Potassium
PR

Related Products & Books

Plant-Based Protein Powder

Supplement

Complete amino acid profile from pea and hemp. Dairy-free, high in iron and fiber.

Shop on Amazon

Organic Lentils

Food

Protein, folate, iron, and fiber in one affordable food. Versatile for soups, salads, and curries.

Shop on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)