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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Legumes and Legume Products
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Legumes and Legume Products: Nutrition Facts

6461 foods

Beans, lentils, chickpeas, soy products and tofu. Top plant-based sources of protein, fiber, folate and iron.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104728

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104729

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central). Per 100g: 21.4g fat.

FDC ID: 1104730

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104731

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104732

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104733

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104734

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104735

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104736

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104737

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104738

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104739

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central). Per 100g: 21.2g fat.

FDC ID: 1104740

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104741

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104742

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104743

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104744

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104745

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104746

FLOUR, SOY, FULL FAT

Legumes and Legume Products

FLOUR, SOY, FULL FAT (USDA FoodData Central).

FDC ID: 1104747

3456781–100 of 6,461

Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products highest in Protein🩸 Legumes and Legume Products highest in Iron🦴 Legumes and Legume Products highest in Calcium🍊 Legumes and Legume Products highest in Vitamin C🌾 Legumes and Legume Products highest in Dietary Fiber⚡ Legumes and Legume Products highest in Potassium
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Plant-Based Protein Powder

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Complete amino acid profile from pea and hemp. Dairy-free, high in iron and fiber.

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Organic Lentils

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Protein, folate, iron, and fiber in one affordable food. Versatile for soups, salads, and curries.

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Data source: USDA FoodData Central (Public Domain)