Fast Foods: Nutrition Facts

Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato (USDA FoodData Central). Per 100g: 183kcal calories, 12.3g protein, 5.3g fat, 21.5g carbs, 1.2g fiber.

FDC ID: 170311

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato (USDA FoodData Central). Per 100g: 205kcal calories, 10.1g protein, 6.4g fat, 26.7g carbs, 1.6g fiber.

FDC ID: 170312

Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread (USDA FoodData Central). Per 100g: 205kcal calories, 10.1g protein, 6.4g fat, 26.7g carbs, 1.6g fiber.

FDC ID: 170313

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 157kcal calories, 10.8g protein, 3.1g fat, 21.4g carbs, 1.2g fiber.

FDC ID: 170314

SUBWAY, cold cut sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 214kcal calories, 10.5g protein, 10.0g fat, 20.4g carbs, 1.2g fiber.

FDC ID: 170315

SUBWAY, tuna sub on white bread with lettuce and tomato (USDA FoodData Central). Per 100g: 221kcal calories, 12.3g protein, 12.0g fat, 15.9g carbs, 0.7g fiber.

FDC ID: 170316

Pizza, cheese topping, regular crust, frozen, cooked (USDA FoodData Central). Per 100g: 268kcal calories, 10.4g protein, 12.3g fat, 29.0g carbs, 2.2g fiber.

FDC ID: 170317

Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise (USDA FoodData Central). Per 100g: 276kcal calories, 10.9g protein, 13.6g fat, 27.4g carbs, 1.4g fiber.

FDC ID: 170318

McDONALD'S, FILET-O-FISH (USDA FoodData Central). Per 100g: 282kcal calories, 11.3g protein, 14.6g fat, 26.4g carbs, 1.4g fiber.

FDC ID: 170319

McDONALD'S, Cheeseburger (USDA FoodData Central). Per 100g: 263kcal calories, 13.0g protein, 11.8g fat, 27.8g carbs, 1.1g fiber.

FDC ID: 170320

McDONALD'S, QUARTER POUNDER (USDA FoodData Central). Per 100g: 244kcal calories, 14.1g protein, 11.6g fat, 22.2g carbs, 1.6g fiber.

FDC ID: 170321

WENDY'S, CLASSIC SINGLE Hamburger, with cheese (USDA FoodData Central). Per 100g: 221kcal calories, 14.9g protein, 11.6g fat, 14.2g carbs, 1.4g fiber.

FDC ID: 170322

WENDY'S, Jr. Hamburger, without cheese (USDA FoodData Central). Per 100g: 243kcal calories, 12.6g protein, 8.8g fat, 28.4g carbs, 1.7g fiber.

FDC ID: 170323

WENDY'S, Jr. Hamburger, with cheese (USDA FoodData Central). Per 100g: 256kcal calories, 13.1g protein, 11.5g fat, 25.0g carbs, 1.4g fiber.

FDC ID: 170324

WENDY'S, CLASSIC DOUBLE, with cheese (USDA FoodData Central). Per 100g: 241kcal calories, 16.5g protein, 14.2g fat, 11.7g carbs, 1.1g fiber.

FDC ID: 170325

WENDY'S, Frosty Dairy Dessert (USDA FoodData Central). Per 100g: 132kcal calories, 3.5g protein, 2.6g fat, 23.6g carbs, 3.3g fiber.

FDC ID: 170326

BURGER KING, french fries (USDA FoodData Central). Per 100g: 280kcal calories, 3.2g protein, 12.5g fat, 38.7g carbs, 2.9g fiber.

FDC ID: 170327

BURGER KING, Hamburger (USDA FoodData Central). Per 100g: 261kcal calories, 14.8g protein, 10.6g fat, 26.8g carbs, 1g fiber.

FDC ID: 170328

BURGER KING, Cheeseburger (USDA FoodData Central). Per 100g: 286kcal calories, 14.6g protein, 14.8g fat, 23.7g carbs, 1g fiber.

FDC ID: 170329

BURGER KING, Premium Fish Sandwich (USDA FoodData Central). Per 100g: 260kcal calories, 10.3g protein, 12.4g fat, 26.7g carbs, 0.9g fiber.

FDC ID: 170330