🍚 Cereal Grains and Pasta — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
211	Noodles, japanese, soba, cooked	Cereal Grains and Pasta	21.44	8%
212	Wild rice, cooked	Cereal Grains and Pasta	21.34	8%
213	Quinoa, cooked	Cereal Grains and Pasta	21.3	8%
214	Rice, white, glutinous, unenriched, cooked	Cereal Grains and Pasta	21.09	8%
215	Buckwheat groats, roasted, cooked	Cereal Grains and Pasta	19.94	7%
216	Teff, cooked	Cereal Grains and Pasta	19.86	7%
217	Amaranth grain, cooked	Cereal Grains and Pasta	18.69	7%
218	Bulgur, cooked	Cereal Grains and Pasta	18.58	7%
219	Hominy, canned, white	Cereal Grains and Pasta	14.26	5%
220	Hominy, canned, yellow	Cereal Grains and Pasta	14.26	5%
221	Vital wheat gluten	Cereal Grains and Pasta	13.79	5%
222	Oat bran, cooked	Cereal Grains and Pasta	11.44	4%

211–222 of 222 foods

Other Nutrient Rankings